by Mike Valley

(This article by Mike Valley, the goaltending coach of the Dallas Stars and the founder of Elite Goalies, originally appeared in the FREE InGoal Magazine weekly newsletter. To become a subscriber just enter your email in the form in the right column below. You can also learn more by reading [...]

Continue Reading

Today’s technical tip is courtesy of Brady Robinson, Director of Advanced Goaltending Consultants.

The leading cause for goals against in almost every league is traffic at the net front. It is your job as goaltenders to find ways to effectively manage these traffic situations. This Technical Tip will go [...]

Continue Reading

Yoga and pilates for Goalies

On November 11, 2010 By

The feature article for this week’s InGoal Magazine News was about Yoga and Pilates being used by NHL goaltenders. Subscribers got the first look at in on Monday – if you want all the best content as soon as it is released – including subscriber exclusives like “ask a pro” head over to [...]

Continue Reading


What is the best approach to off-ice training for your young goalie?

I’m going to cut right to the chase and give you the straight up answer – here it is.

The number one way to get a young goalie to the next level is…

Keep them in [...]

Continue Reading

Goalie Fitness: The Dynamic Warmup

On October 10, 2010 By

This is a guest post by Maria Mountain, MSc. of Revolution Conditioning.

For more great goalie training, check out Maria’s program – Ultimate Goalie Training System.

ARE YOU READY TO STOP THE FIRST SHOT?

You may warm up, but does your warm-up work?

Think of your pre-game warm-up. Walk through it in [...]

Continue Reading

This is s guest post by KenDiOrio of Stoppers Goaltending –  www.stoppersgoaltending.com.

If you are interested in contributing to inGoal Magazine, please contact us: [email protected]

When most of us started playing goal, we tried to emulate those goalies we admired. Sometimes, however, most goalies we watched do things due to their [...]

Continue Reading

Better Late than Never

On May 1, 2010 By

Want to be a goalie? Even an adult can take up the game today!

This guest post is from Christopher Littlefield, who first tried goaltending at 22 and is obviously hooked today. He offered to share a bit of his experience with inGoal readers knowing there could be lots of goalie-fans like him who are [...]

Continue Reading

Looking for something?

Use the form below to search the site:


Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!

Photography, including main page slider, thanks in part to Scott Slingsby and Ken Denardo. Unless otherwise noted all images are copyright, all rights reserved and may not be used without permission.