Archive for Interviews

Cap Raeder, Goaltending Coach of the Tampa Bay Lightning

Cap Raeder, Assistant Coach of the Tampa Bay Lightning, may not have invented the position of goaltender coach, but he didn’t miss by much.

After a successful career in the net at the University of New Hampshire, in 1973 Raeder was drafted by both Montreal in the NHL and the Hartford Whalers in the WHA, at that time the upstart league competing with the NHL for players. Raeder signed with Hartford and, after a brief stint in the minors, was called to the big team at the end of 1976 and started all the conference final games. He started the next year in the minors but returned to Hartford and ended up playing in the last 26 games that season while posting the third best goals-against average in the league.

But after two seasons during which he played some of his best hockey ever, his career started to slip.

“After that ’77 season, I never got it back again,” Raeder lamented. “I saw some pretty good goalies coming up and realized that I wasn’t going to be able to make a career of playing.”

Raeder returned to the University of New Hampshire in 1980 to finish up his degree and help coach the school hockey team. He served as the head coach of Clarkson University before joining the staff of the L.A. Kings in 1988.

Now in his 22nd year of working with netminders in the NHL, Raeder, the Dean of goaltending coaches, reflected on the position that he has influenced so strongly and the changes that he has seen.

Mike SMith Tampa Goalie

Mike Smith is one of Cap's Pupils in Tampa

InGoal: When did the position “Goaltending Coach” come into being?

CR: It really started in the 80’s, the early 80’s. Warren Strelow was one of the first ones. As far as I’m concerned he still was one of the best. I worked with him for 10 years in San Jose. He was the 1980 Olympic Goalie Coach, the Miracle on Ice. Now, it’s a specialized position. I think you’re seeing a lot better goaltenders coming through. They are much more knowledgeable.

InGoal: You have to attribute that to having a one-on-one coach working with them, right?

» Continue reading “Cap Raeder, Goaltending Coach of the Tampa Bay Lightning”

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Interview with Chicago Blackhawks Goalie Coach Stephane Waite

Thanks to inGoal Magazine reader Jason Power, we were able to have a quick e-mail interview with Chicago Blackhawks goalie coach Stephane Waite. In the summer, Stephane works with Jason, as the head coach at International Hockey Schools.

Chicago Blackhawks Goalie Coach Stephane Waite

Stephane Waite is in his 6th season as Chicago's Goalie Coach

inGoal: What is a typical day in the life of an NHL goalie coach?

SW:

For a 7 PM game day:

8:00 AM Prepare my morning skate practice (drill for my starting goalie based off last game and extra drills for my back up goalie)

8:30 AM Watching video on visitors’ goalies.(I have to prepare a report on them for our team’s meeting and coaching staff)

9:30 AM Video session with my starting goalie ( just 10 minutes with a positive approach, usually show recent saves and good plays)

10:15 AM Goalie warm up on the ice (starting goalie)

10:30 AM Team practice (after practice, I do some extra drills with my back up goalie)

11:30 AM Watch the visitor team morning skate (watch the goalies tendencies)

5:15 PM Quick review on opponents players tendencies.

5:45 PM My goalies and I have a meeting with the penalty killers.

6:00 PM Short meeting with my starter (the 3 keys of the games. ) e.g. beat the pass , be patient , battle

7:00 PM Watch the game in the press box. Focus on my goalie,take notes, prepare my next video session and my next practice from the notes I have. Meet with the coaches between periods. I’ll talk to my goalie between periods only if I notice something very major in his game. I don’t like to bother my goalie for details because he’s in his zone.

Cristobal Huet Chicago Blackhawks Goaltender

Cristobal Huet

inGoal: What do you do on the ice with pros that young goalies should be doing?

SW: Every day I build my practice like this: I have one moving drill, one technical drill and one or two reaction drills. As a goalie coach you need to be well prepared before going on the ice.

inGoal: What are the biggest mistakes that coaches or young goalies make?

SW: The biggest mistake is to not allow enough time to work on movements. Positioning is everything for goalies. When a goalie moves well, it allows him to challenge more, to beat the pass, to be square and set, to be more patient etc. Don’t be afraid to spend time on t-glide, shuffle, long across t-push, backward, forward, recovery etc.

inGoal: Is there was one piece of advice you’d give to all young goalies?

SW: Stay on your feet as long as possible! Too many young goalies go down for nothing or too early and that’s a very bad habit. In order to play proper butterfly style, you need to be very good on how you move in net. Moving well and being patient will make your game much easier.

inGoal: Can you tell us about your development program at International Hockey Schools?

SW: We have a very good organization at IHS. We are very well prepared for each on-ice session with a high quality coaching staff. My development program is very intense with a perfect mixture of moving drills, technical drills and reaction drills. The goalie’s progression is guaranteed if the student his ready to make a good enough commitment and dedication to the week.

Thanks to Shay Haas for the photo of Cristobal Huet

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Talking AHL Goalies with Stars’ Mike Valley

Hockey people are, in general, pretty great. But goalie people are even a level above that in my experience. Generous with time and energy and information, and Dallas Stars goaltending coach Mike Valley is no different.

He took some time to chat with me mainly about his work with the Dallas AHL affiliate Texas Stars, though we also touched on Alex Auld being put on waivers today. Many many thanks for taking the time after a long road trip, Mike!

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IGM: You’ve had a lot of excitement lately in your goalie ranks, right? (Kari) Lehtonen traded to you and now (Alex) Auld is on waivers…

MV: Yeah, it has been interesting. You know, we acquired Lehtonen a couple of weeks ago and everybody was kind of wondering what was going to happen. And today (Stars GM) Joe (Nieuwendyk) decided to put Auldie on waivers and we’ll see what happens here.

Alex is a good goaltender, really good goaltender, and I have a feeling that somebody’s going to pick him up, but I guess we’ll find out what happens here in the next couple of days.

IGM: Let’s talk about your AHL guys. I’ve seen Matt Climie quite a bit because he came down and helped us out in the playoffs in Houston last season. And the Stars have come through Houston quite a bit. I find Climie gripping to watch because he’s got a “Zen” thing going on that I can’t put my finger on and I’ve wanted to talk to someone who knows his game well.

MV: He’s definitely is a good goaltender. He’s come a long way since his college days. He developed a lot last season and even more so this season. I think he’s doing a nice job of proving that he’s a top American League goaltender.

He’s got a lot of assets. One is he’s got really good size, and two, he plays with a lot of athleticism, so he’s not just strictly a blocking goaltender. He has kind of that good mix between having the ability to block when he needs to but also having the ability to play reactionary at times.

He’s a fun guy to watch. Like I said, he’s got the athleticism, he likes to handle the puck and has worked on it a lot this year and I think he’s getting better and better with it. Overall I think he’s a really good competitor. He doesn’t over-think situations, so he doesn’t let his mind get in his way. He just goes out and plays. And he has the ability to really step up and play some really, really big strong games. So he’s been good this year.

Matt Climie - Photo by Jason Villanueva

IGM: To start the season, he and (Brent) Krahn were literally the best goaltending tandem in the AHL and then Krahn got hurt (sports hernia surgery), and since then, I don’t know if it’s the team that’s slipped a little bit, if Climie’s game is off, or what’s going on but he hasn’t been AS good as the beginning of the season.

MV: It’s a combination of a bunch of things. I think one is, you know, you start the year and you have two goaltenders that weren’t getting easy nights by any means. They were still getting 40 shots a night. But you had two guys that were really battling it out with each other, so you put in Krahn on one game and he would stop 36 of 37. Then you got with Climie the next night and he would do the same.

So they were really battling each other for playing time, and any time you can create that situation, it’s SO good because it keeps guys sharp. Then Krahner got hurt, and Climie got the bulk of the net, and I don’t think it’s so much that his game changed. Maybe a little bit… maybe there’s a little bit more not a sense of entitlement, but he just knew he’d be the guy playing every day, which maybe takes a little bit of the edge off of you.

But I also think that, in saying that, that the team as a whole went through a little bit more of a tougher time. So I don’t think it’s just Matt Climie. The reality of it is, his numbers are still fantastic, he’s done really well. Like I said before, he’s still a top goalie in the American League.

IGM: How is Krahn doing anyway? I read that he’s back on the ice with you and maybe close to coming back?

MV: Yeah, he is close. I joined them during this Olympic break and we were on a road swing up through Hamilton, Syracuse and up to Toronto. And Krahner made that road trip as the third goalie, just for the purpose of practicing with me and he’s really gotten himself to the point where next week he’ll be jumping into team practices and hopefully he’ll be back in the net within the next 2-3 weeks.

Obviously it’s been a tough go for him because he was playing so well , and unfortunately, he’s faced a lot of injuries throughout his career and this was just something else he had to deal with. But he’s done a nice job kind of keeping himself fit and mentally sharp and hopefully he gets a good month of playing time here before the season’s over.

IGM: How often do you get to work with the AHL guys?

MV: I probably spend on average anywhere from 5-6 days with them a month. It’s kind of a good situation that we have here because, obviously we only have 3 hours driving time between Dallas and Austin.

And my situation is that I’m with the organization around 24-25 days a month and my wife and kids are still living up in Madison, WI. So I’m kind of going back and forth. But next year if I move down here, which it looks like, then there will probably be a little more time to spend with those young guys as well.

IGM: You’ve been pretty fortunate, as Climie’s been out some, too, with the backups that you’ve had. (4th round pick Richard) Bachman has apparently done really well, and even (Todd) Ford, who is not a Dallas prospect, right?

MV: Ford was a guy that we’ve called up and he’s played well. Bachman hasn’t had a ton of playing time. He’s gotten into 6 games now and he’s done well for himself.

He’s a college goaltender who did really well in the NCAA. But he’s just kind of learning the pro game and honing his skills. Our plan was to have him play as much as he could possibly play in the East Coast league (ECHL). And because of injuries he’s spent a little more time in the American League than we originally thought, but it’s been good because we’ve been able to see exactly what he can do.

IGM: Both Krahn and Climie are unrestricted free agents this year. So Bachman is potentially your guy next year, or do you think you’ll keep these guys around? Any idea yet?

MV: It’s going to be interesting. We like them both, and I’m speaking kind of for myself here, but I’d love to have them remain in the organization. They both have tremendous talent. And both of them are pushing to get an opportunity in the NHL.

Often those opportunities come via  somebody getting hurt or sick or whatever the issue is that comes up. But it’s tough for these guys–sometimes it takes a while to get your chance and when you get your chance, you want to have a guy that’s ready to play. Both Climes and Krahner are both guys that can step up and play.

IGM: Do you think some guys get labeled “journeymen” in the league and maybe they don’t get a chance due to that?

MV: I think so. I think that’s really accurate, because I think there’s a lot of times where you have guys that maybe you didn’t think could play that get a chance and all of a sudden they’re playing fantastic in the NHL.

You look in Houston at (Anton) Khudobin. Nobody really knew what he could do. I mean, last year he was in the East Coast league, came up during the playoffs, played well in the playoffs. And now he had an opportunity to play a couple of games in Minnesota. So it’s all about timing and opportunity and quite frankly for a goaltender, it’s a little bit of a different game playing in the NHL than it is in the American League. So it just goes back to getting a chance.

IGM: Speaking of Houston one of the issues we’ve had is basically just too many goalies. (Josh) Harding was supposed to be traded, (Wade) Dubielewicz was brought in, plus Khudobin and (Barry) Brust. And Brust has spent a good chunk of the season in the ECHL. And at least until Auld was put on waivers (assuming he’s picked up), how did you talk to the guys about that threat of possibly being crowded out and how to not let it affect their game?

Those are conversations you always have with the goaltenders. I think when you’re a younger goaltender, it’s easy to actually put your energy into thinking about that stuff. The more experienced guys, the guys that really have that strong mental strength, they really don’t put any energy towards that, because at the end of the day, you can’t control it anyhow.

I keep telling my goaltenders, “Control what you can control.” You have a trade tomorrow that brought 2 new goaltenders into the organization and who knows what can happen. But the reality is, there’s nothing you can do to control that situation.

So the only thing that they can do is go out every day and work as hard as they can and play as good as they can. And if you start thinking about what can happen tomorrow and the different scenarios, then I think you lose that edge that you need to be an effective goalie.

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Martin Brodeur Talks about Canada vs. USA

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Jonas Hiller of Team Switzerland Talks Olympics

(RSS readers click through to see video, please)

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Mikka Kiprusoff and Niklas Backstrom on Finnish Goaltending and the Winter Olympics

Kevin Woodley is a rec-league target and former contributing editor of the Goalie News. He has written about the Vancouver Canucks and NHL for The Associated Press, USA Today, Sports Illustrated and The Hockey News for the last decade, and is currently at the Olympics for AP.

Kipper’s Teammates OK with groundbreaking Finnish goalie’s “start me or else” ultimatum – he’s earned it.

Mikka Kiprusoff at the Olympics

Mikka Kiprusoff will be the starting goaltender for Finland in Vancouver at the 2010 Olympic Winter Games. Photo by David Hutchison.

Much was made in the media about Miikka Kiprusoff’s “start me or else” ultimatum to the Finnish Ice Hockey Federation in late November. So now, on the eve of his country’s Olympic opener, as he walks into Finland’s dressing room to face his teammates, does Kiprusoff himself think the whole thing was overblown at all?

“It’s been pretty clear for me so I really didn’t care,” Kiprusoff responded on Tuesday night after the Finns practiced for Wednesday’s game against Belarus.

It’s vintage Kiprusoff, short and to the point when he talks at all, sometimes at the expense of his own reputation in the press. It was the same four years earlier, when the stoic Finn opted out of the 2006 Winter Games in Turin with claims he needed to rest a sore hip, a public relations disaster when he didn’t miss a start for the Calgary Flames the rest of the season, even drawing the ire of a few fellow Finns. The locker room now, though, is a different story.

“They all said ‘hi’ to me when I came in so I guess they are all right with it,” he said with a wry smile when asked if the ultimatum was an issue. “Ask them.”

Turns out they are fine with it too, and while no one expected his teammates to raise a stink at the Olympics, the sentiment seems sincere – as long as Kiprusoff continues to stop the puck at an all-worldly rate. His ability to do so in Calgary this season was what made his ultimatum a non-issue with coaches.

“It was pretty simple when we started to know he was playing well this season and he would be the guy,” said coach Jukka Jalonen. “Okay, if he hadn’t played so well, maybe we would ask him to come as a backup or take somebody else. I don’t know, but he was our first choice and he’s a great first choice.”

Kiprusoff’s numbers in Calgary bear that out, including the NHL’s fourth-best goals-against average (2.18) and sixth best save percentage (92.5%) behind a Flames team still prone to long periods of the defensive ineptitude that plagued them the last two seasons. Jalonen said Kiprusoff will start Wednesday against Belarus, Niklas Backstrom of the Minnesota Wild will play on Friday against Germany, and “from then on the plan is that Kiprusoff is playing.” That means Antero Niittymaki, who backstopped Finland to silver at the 2006 Winter Games in Turin and has been one of the NHL’s hottest goaltenders over the last month for the Tampa Bay Lightning, won’t play a game in Vancouver.

“The goalies know what the situation is, what their roles are and there’s no problems,” said Jalonen. “I know Kiprusoff, what kind of guy he is, and he’s always been a starting goalie so it’s understandable if he doesn’t want to be a backup or third goalie. I don’t have any problem with that.”

That’s easy for a coach to say, but the fact that his fellow goalies appear to share that sentiment may have less to do with Kiprusoff’s statistics this season, and more to do with his status as a groundbreaker for Finland’s puck-stopping peers.

Kiprusoff first commanded the NHL spotlight by leading the Flames to the Stanley Cup final in 2004 before losing to Tampa Bay in seven games, and won the Vezina Trophy as the league’s top goaltender in 2006. He wasn’t the first Finnish goalie in the NHL, but his play made it easier for others to follow. That includes Backstrom, who made his NHL debut in 2006 at the age of 28 after 10 seasons playing professionally in his native Finnish leagues.

“All the Finnish goalies talk to him, send texts to him because he opened a lot of eyes here to see the Finnish goalie can play well here, can win, can take your team to the Finals,” Backstrom said of Kiprusoff. “Without that we probably wouldn’t have that many Finnish goalies in the league, and all Finnish goalies know we needed someone to play really well so everybody believes in us.”

Today there are seven Finnish goalies in the 30-team NHL – eight if recently traded Kari Lehtonen, a former second-overall draft pick, ever gets healthy. That’s an impressive number given forwards and defensemen account for more than 90 per cent of the roster space in the league; even more so given Finland has only produced 20 players currently filling those other positions.

There are three Finns in the top-5 in NHL goals-against average, including Antti Niemi and Tuuka Rask, a rookie who has displaced U.S. Olympic goalie Tim Thomas as the No.1 in Boston and leads the NHL with a 2.08 goals-against average.

Tukka Rask Boston Bruins Has taken over as number one for the Boston Bruins

Rookie Tukka Rask is the latest Finnish goalie to take the NHL by storm. He currently leads the NHL in GAA and sits fourth in save percentage. Photo by Scott Slingsby.

“It’s pretty amazing we have 5 million people and the amount of goaltenders we are producing right now in the NHL,” said veteran Finnish forward Saku Koivu. “It’s a huge, huge advantage for us.”

It’s an advantage the Finns recognized two decades ago they needed to compete on the international stage. With that in mind, they began a program targeting young goalies for position-specific instruction in the late 1980s and early ‘90s – shortly after Patrick Roy and Francois Allaire began to revolutionize the approach to puck stopping in Montreal, and long before it other teams in the NHL recognized the need for goaltending coaches. It began with the club teams in the Finnish SM Liiga, the top professional circuit, who made sure there were goalie coaches available to the feeder teams right down to the lowest levels, and that those coaches were teaching the same thing to 10-year-olds as to 10-year pros.

Those regional goalie coaches were then brought together annually by the Finnish Ice Hockey Federation – not to tell them how to teach, but to share ideas and information as the science and technique of goaltending began to evolve rapidly. The results 20 years later speak for themselves – both in the quality of Finnish goaltending and in the style differences among goalies from each region.

“Everyone is really proud of the system we have back home in Finland getting goalies over here,” said Backstrom, who was in Turin in 2006 but never got to play. “We’re not the biggest country so it’s nice to see. But it’s hard work and you need a couple guys to play well and open the doors for the rest of us.”

That someone was Kiprusoff, which makes it easier for the other goalies to accept opening the door – this time to the bench – for him in Vancouver.

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Roberto Luongo on Canada Defeating Norway 8-0

Kevin Woodley is a rec-league target and former contributing editor of the Goalie News. He has written about the Vancouver Canucks and NHL for The Associated Press, USA Today, Sports Illustrated and The Hockey News for the last decade, and is currently at the Olympics for AP.Last night after the game Luongo spoke with the Media about the game:

Although Luongo is obviously very familiar with playing in GM Place, last night was a different experience as he described the great atmosphere in the building and the support of the home crowd:

”The fans were great and I was really pumped up to play in front of them and obviously they were very supportive the whole game,” smiled Luongo after a 15-save performance that forced him to be Luongo-eske twice at most.

“There was much more electricity in the air, this is big for Canada and for Vancouver, you definitely felt the electricity, kind of felt like a playoff game.”

There obviously wasn’t as much action for him last night against a team that didn’t have any NHL players in the lineup:

“There’s not a lot of action, but I think I was more tired skating to the bench for penalties and skating out to the corners to play the puck than anything else,” joked Luongo, who is now 2-1-0 in Olympic play dating back to the 2006 Games in Torino.

Martin Brodeur will be in the net on Thursday at 4:30 PST vs. Jonas Hiller and Switzerland. Luongo was asked what his expectations are after that and if coach Mike Babcock has let them know what his plan is:

“I spoke to Babs a few weeks ago and he told me we’d be splitting the first few games and he said after that we’ll see,” said Luongo. “For me, I’m just focused on doing my job and if I get the tap, I’ll be ready to go.

“I’m not here to prove anything, I’m here to help the team and the country the best way I can, for me it was special to play in front of the fans tonight and I was really happy with the way things went.”

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Olympic Interview: Team Canada Goalies Roberto Luongo and Martin Brodeur

Kevin Woodley is a rec-league target and former contributing editor of the Goalie News. He has written about the Vancouver Canucks and NHL for The Associated Press, USA Today, Sports Illustrated and The Hockey News for the last decade, and is currently at the Olympics for AP.

Luongo got most of the work in practice today, with Brodeur and Fleury (who saw the least amount of action) sharing a net. Shortly after these interviews coach Mike Babcock announced that Luongo would start game one vs. Norway and then turn to Brodeur against Switzerland.

One interesting Olympic equipment note for goalies — IIHF rules are up to date as far as measurements, such as the 11″ wide pads, but not all the recent NHL changes (no calf wedges, smaller knee pads, no inner belts on pants, etc.) but all the goalies I talked to today (Brodeur, Luongo, Nabokov and Bryzgalov) were sticking with NHL regulation stuff.

Roberto Luongo

inGoal: Have you become caught up in the Olympics at all yet?

Luongo: “It’s exciting, we’ve been waiting for this a long time, not only myself and my teammates but everybody in the city, so it’s fun, it’s good to be here and we’re going to enjoy it for sure. It was kind of disappointing not to be here for opening ceremonies, but I tried to watch as much as I could, saw some of the ceremonies from the road, and have been watching some of the competition as well.”

inGoal: What is the difference from the NHL to the Olympics in terms of pressure?

Luongo: “Obviously it’s one game take all once we get into the quarters. A playoff series is 4-out-of-7 but here one mistake can cost you everything, but that’s what it is all about. At the end of the day those are the memories you will remember the most when it is all said and done. [When I played in the World Championships] there was always a moment somewhere in the tournament where it comes down to a fine line between winning and losing and we were lucky to be on the winning end both times.”

inGoal: Do you expect any carry over in from NHL to start of this in terms of how you are playing?

Luongo:”The system definitely changes, but personally nothing changes, just keep going and even though the last game Sunday wasn’t the result I wanted I felt actually pretty good during the game so I’m not going to dwell on it very much.”

inGoal: How much changes in terms of a new system for a goalie?

Luongo: “Not much, most of the systems are very similar, especially defensively. The general idea is the same. For me it’s just a matter of making sure I do my basic things that make me successful and try to get as big as possible in the net.”

inGoal: You would be familiar with most NHL players, but what will it be like facing Norway – a team where you don’t know many of their players.

Luongo:”Sometimes that actually helps. Sometimes when you rely on tendencies too much and they don’t actually come out – like a few times in practice today a couple of guys that I’ve played with before didn’t actually do what I thought they’d do and made me look silly. So sometimes it’s better not to rely on tendencies and just make sure you play your position well and cover as much net as possible.”

inGoal: Playing the puck is something that you have worked on lots this year, so with no trapezoid in international hockey, will you do it more here?

Luongo: “That’s quite a change. We’re used to playing the puck now a certain way and not going into the corners and stuff, so I’m going to go play the puck mostly behind the net as much as I can, and above the goal line, but I’m really only going to go into the corners when I am 100 per cent sure of what is going to go down here. I don’t want to be caught in an area I am not familiar with since the changes.”

inGoal: Can handling the puck more help stay in a game without a lot of shots?

Luongo: “Yeah of course, there are multiple ways. That’s one of them and also talking a lot in the zone when the other team is in the zone,  make sure you talk and get involved in the play and it kind of gets you focused in the game.”

inGoal: Is there any advantage that comes from being in your hometown on game day?

Luongo: “I don’t think so because I am going to be at the village so it’s not quite the same, but I’ll be going through the same motions though. We’re all in the village. It’s great. It’s just nice to be part of something big, and the Olympics are definitely big and you want to live that experience to the fullest. I think living in the village is something that is an important part of the Olympic experience and you enjoy it.”

inGoal: How does it affect your game-day routine?

Luongo: “I’m actually starting to like afternoon games. I don’t mind them as much, I think I’ve gotten used to them. I’ve played them three or four times this year and felt good every game, so it’s just going to be a normal game day when I don’t skate in the morning and go through my regular preparation as if it was an afternoon game.”

Martin Brodeur

inGoal: What’s your take on Russia’s top two lines?

Brodeur: “That’s as good as it gets. We’re not too shabby ourselves, but I think these guys, skill-wise, offensively, are pretty explosive. So if we do have to play them it’s something we will have to key on.”

inGoal: What are your expectations as the host country?

Brodeur: “It’s a great position to be in. You play hockey to win and might as well have the expectations and with the pressure comes with the support of our fans and our country that will be the seventh man for us. it’s going to help.”

“There’s pressure everywhere. We live in pressure everyday. You are judged by your last performance in the NHL and coming here I think it will be the same. You can’t fear that pressure. It’s a good pressure. It’s a pressure that’s going to keep us accountable to what we have to do and I think that’s going to help us especially in these first few games play these teams hard and get some momentum.”

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Interview with Francois Allaire

Francois Allaire is arguably the most famous goalie coach in the world – the man who revolutionized the game with his protege Patrick Roy. Getting him to Toronto was also one of the first big moves by Leafs President and General Manager Brian Burke. Ever since that day people were speculating that J.S. Giguere would be on his way to Toronto – and move he did recently in the trade for Vesa Toskala and Jason Blake.

Toronto’s Fan 590 carried this interview recently with Allaire after Giguere moved to Toronto.

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Bring it on: Canadian Women’s Team Goalies ready for Olympic action

Shannon Szabados and Kim St. Pierre will be standing on guard for thee in Vancouver. Photo thanks to Tyler Ingram, all rights reserved.

Ingoalmag.com was fortunate to be able to talk with Kim St. Pierre and Shannon Szabados, two-thirds of Team Canada’s trio of netminders that will take to the ice in Vancouver in only four days.  While the men’s goalies certainly attract their share of attention, the women backstoppers are standouts in their own right and face a daunting and exciting task ahead.  Also similar to the men, the goalie roster includes two veterans (Kim St. Pierre and Charline Labonté) and one newcomer (Shannon Szabados).  Who will get the net on opening day versus Slovakia?  It’s anybody’s guess, but see the editor’s note at the bottom of the interview for our “expert” opinion…

Q: (to Kim)
You are the most senior member of the goaltending trio.  Has your status been defined or will you operate as in past tournaments i.e. any of the three may play and without any real designated hierarchy?  Have you changed things about your diet, training or way of practicing now that you’ve hit 30?
KSP: As usual, our status is not defined.  We will have to wait until we get to Vancouver and mostly the night before each game!  It isn’t anything new for me.  I have been in the program for 10 years and it has been the same process every season!  I focus on what I can control and play well when I am being asked to!  I haven’t really changed anything about my diet.  I like to eat well and good food helps me perform at my best.  I like to read a lot on nutrition and make sure ask our nutritionist questions if I need to.  As for the way I practice or play, I would say that I put in the same effort as usual.  I really believe in working hard every day to improve.  I think the biggest difference would be in recovery after games and practices.  I spend more time cooling down and stretching.  I feel great :)

Q: (to Shannon)
You are the most junior member of the goaltending trio. Has your status been defined or will you operate as in past tournaments i.e. any of the three may play and without any real designated hierarchy?
SS: All 3 goalies are eligible to play but in such an important tournament with only 5 games, I’m guessing all the teams will play their top 2 goalies. It’s important to get goalies in a rhythm and let them feel lots of pucks. But if a team has 3 goalies they think are equally good, they might all get a chance to play.

Q: (to Kim)
In October of 2008 you were invited to practice with the Montreal Canadiens.  Was it tough to adjust to the speed and power of their shots?  Why do you think they asked you?  Was this out of true interest or more for the publicity?
KSP: They needed a goalie for their practice.  It was a last minute decision.  Scott Livingston, the Montreal Canadiens’ trainer, was also my off-ice trainer.  He thought about me to replace Carey Price for the practice.   I get asked sometimes to go practice with the injured guys so they knew about me!  It was very different than what I am used to.  I loved it.  It was amazing to be on the ice with the Habs and to try to stop a few pucks.  I practiced for 90 minutes and it went by so fast.  It was not for any publicity… it was just a practice!!

Q:  (to Shannon)
Since you have been playing with men’s team at your college, what adjustments, if any, are you having to make to your technique for this women’s tournament?
SS: The biggest difference I find is that most of the women’s goals are scored from right outside the crease on either a tip or a rebound. The guys are so strong that they can shoot the puck from anywhere and score, but the Women have to be a little smarter with their shots. As a goaltender you have to really focus on controlling your rebounds and be in perfect position if one is created. Patience and posture are key.

Q: (to Kim and Shannon)
Who are the countries and goalies that you think may be or become a force in Olympic women’s hockey (besides the US)?  For example, in pro hockey the Finns have more or less invaded the NHL with guys like Kiprusoff, Lehtonen, Rinne, Toskala, Nittymaki, Rask, Backstrom etc. (which I think is a result of their excellent skills development for goalies).  Is there any equivalent to this in women’s hockey?  Is the Olympic tournament becoming more of a shared competition and not just a Canada -US showdown?
KSP:  Finland and Sweden have great goalies.  I heard recently that Russia might have found a great goalie as well. I think the other countries will also follow at some point.
I think the tournament should be more of a shared competition this year.  In Torino, Sweden beat the USA… and we also lost one game to Sweden last season.  Finland also has a great team and they can play really well.  We will see what happens in a few weeks but I am sure it will be exciting.
SS: I hope this doesn’t sound cocky because I am more referring to the goaltenders around me when I say Canada is the biggest force in producing goaltenders. We are the only team that would be able to play any of our team’s 3 goaltenders against any team, at any given time and have full confidence in them. And there is no shortage of up and coming goaltenders either, we have 4 or 5 goalies that could be on this team.

Q:  (to Kim and Shannon)
The men’s game, esp. the NHL game, has seen a number of injuries and incidents with players driving the net and crashing into the goalie as part of the process.  Is this as much a factor in the women’s game, particularly since your defenders cannot body check attacking forwards in front of the goal?
KSP: We don’t see as many injuries in women’s hockey.  The game is faster and more physical but without the body checking, I think it helps us to not get injured as much.
SS: No I don’t believe this is as big of a factor in the Women’s game. Although the games get really physical and intense with players driving the net, there is definitely a respect within the crease when it comes to crashing the net.

Q:  (to Kim and Shannon)
Will you be crossing paths much with the men’s team, either on the ice or off?  What is your impression and contact with them like?
KSP: We usually see them in the Olympic Village.  We have a very busy schedule and same for them. We also have access to all the men’s games.  Nothing on ice.  It is great to meet them and chat with them.  We share the same passion and we are there to represent our country.  I think it would be great to chat with Brodeur, Luongo and Fleury :)  They are usually really nice and available.
SS: This is my first Olympics so I’m not too sure what the protocol will be like and what each team’s schedule will look like but we’ve spent time with both the men’s Olympic and men’s Sledge Hockey teams this year. We were fortunate enough to get to watch the men’s training camp and intersquad game. Afterwards Hockey Canada put on a dinner to give the players a chance to interact. I sat with Chris Pronger, he was hilarious!!

Q:  (to Kim and Shannon)
There is quite a legitimate argument to be made that in the men’s game there is regular use of illegal products for increasing performance, whether it be high tech drugs or over the counter stuff like sudofed.  Is there pressure on the women in this regard as they push to become bigger and stronger athletes?
KSP: Not at all.  We are well informed on which product we are allowed to take and which one we can’t touch.  We have some testing done regularly and the girls make sure they don’t use illegal products.
To get better and stronger, we train :)
SS: Definitely not at this level. That’s what we train 6-7 days a week for!! Besides, we have random urine tests by the CCES (Canadian Center for Ethics in Sport) haha, so we would never get away with it; no one would even think about it. The CCES has literally shown up at my house at 7am in the morning to do an unannounced drug test. There’s no room for it in the Women’s game.

Q:  (to Kim)
If you win anything less than a gold medal, how will you feel and in particular, what would your message to Canadians be?  Are our expectations fair ones?
We want to win the gold medal and that is the only thing we are thinking about.  We have to be positive and confident in ourselves but also in each other.  We are training really hard every day and we want to be ready for the games.  We know we have high expectations for our team but we will feed off that pressure :)  We want to do well and we can’t wait to hear Canadians cheering for us!

Editor’s note: While the team hasn’t nominated any of its three netminders as the no. 1 or even as the opening game starter, here’s our take on who is likely to get the call.  Going strictly on the stats from games played this season, new arrival Shannon Szabados would seem to be the favourite.  Charline Labonté and especially Kim St. Pierre certainly have experience on their side, but Szabados has a record that most of us could only dream about.  Here’s the tale of the tape; you make your own predictions…

Szabados: in 15 games: 14-1 record, 1.64 GAA, 0.936 SP%
St.Pierre: in 17 games: 13-4 record,  2.31 GAA, 0.913 SP%
Labonté: in 9 games:  4-3 record, 3.22 GAA, 0.890 SP%
There’s more in the Toronto Star on the same story – see what columnist Rosie DiManno has to say.

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