Are Your Eyes Ready? The Ideal Visual Warmup for Goaltenders
Braden Holtby was just one of the many people InGoal spoke with in preparing the VisionQuest article. Some of the elements of Holtby’s pregame routine are captured in the TrueVision warmup – and much more.
Today, Tucker shares with us a fantastic video detailing step-by-step an ideal visual warmup for goaltenders. It includes several exercises to prepare your entire visual system before transitioning into a number of targeted ball drills that will ready you for the ice like a pro.
If you’re haphazardly tossing a ball before games in hopes of being ready or worse, not doing anything before you play because you don’t know where to start – this video is for you. Take a few minutes to enjoy the video. Take notes. Practice. You now have a routine that will make a difference the next time you step on the ice.
We’re willing to be that this will become a go-to resource for all of our readers.
Ready for more vision training to take your game to the next level?
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