Goaltender Specific Skating Series: Drill 8 of 20
DRILL 8: Cross-crease T- push with Butterfly Drop
Once again the butterfly drop is added to the simple drill outlined in the last segment. Many of the technical teaching points discussed in this series still apply.
Spray paint may be utilized to paint two different lines within the crease.
One line represents the curved path through the middle of the crease to establish proper angle as quickly as possible. The second line represents the line of movement back to the post after an appropriate hip swivel while in the butterfly position.
By adding different elements, including shots, to basic drills coaches can increase the demands being placed on the student. For example, a coach may choose to take a shot right at the goaltender after he comes to a stop in this drill. The goaltender cradles the puck, drops it and then returns to the far-side post.
Similarly, a shot could be taken to the weak-side pad forcing the goalie to make a stick save directing the puck to the corner. The hip swivel occurs and the goaltender follows the rebound out the post just like during a game to develop good habits.
As the student demonstrates progress, drills become less stationary and far more dynamic (Please refer to previous article about developing progressively more difficult goaltending drills) in nature.
Eventually, the mechanics-based drills in this series may become basic warm-up and foundational drills (when shots are added) that a goaltender can always return to if they are struggling at some point during the season – a “return to basics” principle that can help at ever level from minor hockey to pro.