Off-Ice with Adam Francilia: Prone Lateral Ball Roll
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
InGoal Radio Feature Interview: Linus Ullmark
The feature interview for this week’s podcast released early for InGoal Premium Members.
Jake Allen Pro-Read: penalty kill 2-on-1
What began as a look at a situational read leads to a discussion about how to play an increasingly common shot.
Off-Ice with Adam Francilia: Supine Lateral Ball Roll
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
InGoal Radio Episode 82 Martin Biron
We catch up with 16-year NHL veteran turned broadcaster and coach, Martin Biron, for an always colourful and insightful look at the ongoing Stanley Cup Playoffs.