Off-Ice with Adam Francilia: Single Leg Rotation Hold
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
The feature interview for this week’s podcast released early for InGoal Premium Members.
What began as a look at a situational read leads to a discussion about how to play an increasingly common shot.