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Pete Fry Articles

Become More Consistent with a Pre-Faceoff Routine

A routine to instil confidence and consistency in your game

Understanding and Controlling Focus

Tools to Ensure Your Flashlight Shines on Right Spot

Hype Level: How to Find and Hold Your Ideal Level of Excitement

Discover the secret to mastering your hype level and elevate your game. Learn techniques to control your excitement, enhance focus, and achieve peak performance.

Confidence Anchoring: A Game-Changing Goalie Technique

Learn the techniques to build unshakeable self-belief and stay resilient on the ice, even in the toughest moments.

Other Articles Available
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The Three Mental Zone System

The Three Mental Zone System

The Three Mental Zone System for a goalie is a way for you to get maximum focus from your brain during a game.

The Three Mental Zone System

The Three Mental Zone System

The Three Mental Zone System for a goalie is a way for you to get maximum focus from your brain during a game.

The Athlete Mindset

The Athlete Mindset

Too many athletes get caught in the fan-mindset, not the athlete-mindset where peak performance lies.