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Goalie Parents Articles

Goalie Vision 101

Part 1: The Link Between the Fovea and Eye Movements

Is Your Phone Costing You Saves?

Examining effects of screen time on eyes, brain, and stopping pucks

Everything Goalies Need to Know about Carbs

Take a deep dive on Carbs, their importance to goalies and their performance

Protein Intake for Goalies: Why, When and How Much

For athletes, protein is arguably the most essential macronutrient in your diet.

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Ask the InGoal Goalie Dad

Ask the InGoal Goalie Dad

InGoal’s new resident goalie dad is answering your questions. See the first answer – and send us your questions!