Part 2 of the Canadiens star leading Eli Wilson Goaltending Students

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Part 2 of the Canadiens star leading Eli Wilson Goaltending Students
Canadiens star leads students through a typical warmup at Eli Wilson Goaltending camp.
A summary video of all exercises in the counter-rotation series that you can use in your next workout.
15-minute video about one of the most important changes you can make in your game.
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
Another in the Counter-Rotation series of exercises that tie off-ice training with on-ice technical performance
How to build speed properly and train outer range power
Imagine a push up that works your hips and core stability so that you can make a desperation save….