Part 2 of the Canadiens star leading Eli Wilson Goaltending Students
Off-Ice Training Articles
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Canadiens star leads students through a typical warmup at Eli Wilson Goaltending camp.
A summary video of all exercises in the counter-rotation series that you can use in your next workout.
15-minute video about one of the most important changes you can make in your game.
How to build speed properly and train outer range power
Imagine a push up that works your hips and core stability so that you can make a desperation save….