Mental Game Articles

Breathing exercise that helped transform Holtby into Cup Champ

Use the same exercise that Holtby did to become a better goaltender

The Mindset For Your Best Tryout Performance

Tap Into Your Superhuman Powers To Help You Dominate In Your Try Outs This Year!

InGoal Parents: the importance of working with multiple coaches

Working with more than one goalie coach will help your child become a better goaltender and prepare them to deal with the many voices they will hear throughout their careers.

InGoal Parents: No ice here — should I be worried?

After a Spring that forced all goaltenders to take a break some rinks are beginning to open up. Will your son or daughter miss out?

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Mindset Meetup Recording – Training with Pete Fry

A recording of our webinar from Saturday April 18. You can watch and do the workout now as if you had been with us live.

The Battle Should Be Fun: Career Lessons from Marc-Andre Fleury

It’s one thing to say you should have fun on the ice but Marc-Andre Fleury has lived that mantra for his whole career, all while battling and competing his way to 3 cups and — eventually — a trip to the Hall of Fame.

Members Mindset Meetup – Training with Pete Fry

Join us on Saturday for our exclusive Members Meetup to learn more about mindset training at home.

Pro-Tips: Being in the moment

Carter Hart on his ‘jump’ and pre-period mindset

The Mental Game: Massively increase your odds of playing pro

Only you know you – what are you doing to realize your dream?

The Mental Game: Why do I suck?

You don’t suck…but somethime it can feel that way. Here’s what you can do about it.

Are You Using the 23% Rule?

Use the power of your subconscious mind and visualization to drive improvements in your game.

Canucks DiPietro mixes messages written inside blocker to stay focused

When Vancouver Canucks goaltender Michael DiPietro arrived at training camp in September, he had a simple message written along the inside edge of his Brian’s blocker.

“Take it 1 puck at a time.”

The Three Mental Zone System

The Three Mental Zone System for a goalie is a way for you to get maximum focus from your brain during a game.

The Athlete Mindset

Too many athletes get caught in the fan-mindset, not the athlete-mindset where peak performance lies.