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Chris Driedger on how to rest and reset before puck drop… and Mindset Guru Pete Fry explains how to use it to anchor confidence
Learn an important technique to ensure you are ready to go with focus and confidence when you need it most.
Some simple cues you can take from a pro that will make you more efficient the next time you are on the ice.
Sports Psychologist John Stevenson on turning balls into cognitive perceptual training
A multi-faceted drill that will help you learn to deal with puck carriers behind your net by taking control of the situation.
Sports Psychologist John Stevenson shows you how; then explains why it’s not enough.
Learn the key technical points to dealing with an increasingly common play in today’s game.
Even the pros perform basic skating drills – learn about some of the important details they focus on and how you can aply them to your next practice.
Need to move left? Get up with right leg. Rebound go to the right? Get up with the left. But what about those times when you don’t necessarily need to go either direction?
Part II of our look at paddle down with video of Luongo, Reimer, Greiss, Dubnyk
Montreal’s Charlie Lindgren and Coach Stéphane Waite work on tracking the puck behind the net and proper movement on walk out passes to the back door.