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Sports Psychologist John Stevenson shows you how; then explains why it’s not enough.
Learn the key technical points to dealing with an increasingly common play in today’s game.
Even the pros perform basic skating drills – learn about some of the important details they focus on and how you can aply them to your next practice.
Need to move left? Get up with right leg. Rebound go to the right? Get up with the left. But what about those times when you don’t necessarily need to go either direction?
Part II of our look at paddle down with video of Luongo, Reimer, Greiss, Dubnyk
Montreal’s Charlie Lindgren and Coach Stéphane Waite work on tracking the puck behind the net and proper movement on walk out passes to the back door.
Watch how Dipietro works on tracking a rush into his zone plus hear how he’s modified his stance under coach Ian Clark.
Kirkwood blends the mental with the physical as he takes skill development from visualization to on-ice drills.
Simple but effective tip drill with Flames’ Cam Talbot and Coach Jordan Sigalet
Simple pre-game drill as the Leafs goaltenders face shooter Jason Spezza working on a key skill.