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How A Neutral Pelvis Can Safeguard Goalie Hips

Maria Mountain, M.Sc.

Maria Mountain, M.Sc.

Over 1,500 goalies already know this, and you should too!

As the year rolls to a close, I take a look back. What went well in 2015 and where do I want to go in 2016. One of the things I consider is what content got the most interest from goalies like you.

It tells me what is important to you so I can deliver more of that relevant training info to you.

This one got a lot of traffic in a very short period of time, so I thought I would share it with you.

It is likely something you have never considered before, but it can make a huge difference when it comes to both your mobility on the ice and the long-term health of your hips.

I take some time to really explain it, so the video is a little longer than most, but once you get into it, you will see why such a small detail is SO important:

Happy Training in 2016!

Maria-Mountain-150x150Hockey strength and conditioning coach Maria Mountain, MSc specializes in off-ice training for hockey goalies. As the founder of www.GoalieTrainingPro.com and the owner of Revolution Sport Conditioning in London, Ontario, Maria has trained Olympic Gold medalists, a Stanley Cup Champ and athletes from MLB, NHL, AHL, CHL, CIS and more.

You can get a FREE 14-Day Flexibility program for goalies HERE!

About The Author

Maria Mountain M.Sc.

Hockey strength and conditioning coach Maria Mountain, MSc specializes in off-ice training for hockey goalies. As the founder of www.GoalieTrainingPro.com and the owner of Revolution Sport Conditioning in London, Ontario, Maria has trained Olympic Gold medalists, a Stanley Cup Champ and athletes from MLB, NHL, AHL, CHL, CIS and more. Try Maria's Goalie Stretch Solution today.

5 Comments

  1. Andres Kulla

    Dear Maria,
    I entered my credit card details on your website to by your Rapid Response Goalie training program. When I clicked on the Payment button, it took me to the window that suggested also adding the joining the monthly goalie training club, which I did not want to do. Nowhere could I download your training program that was promised on your website. I even do not know if the money was taken from my bank account. Is this all a scam? Can you explain please. Can you please check if my payment went through to you and if this the case, can you please provide the training program you promised or transfer back to me my payment.
    Yours sincerely,
    Andres Kulla
    a goalie from UK
    [email protected]

    • Andres Kulla

      Please ignore the comment above.

    • Maria Mountain

      Hi Andres,
      As you discovered, it is not a scam. It sounds like you just didn’t see the “No Thanks” button to refuse the discount offer on the workout club. If you ever need help accessing your program, just contact my assistant and she will get you all sorted out 🙂
      Her email is help[at]revolutionconditioning.com

      Enjoy the training – all the best!
      Cheers,
      Maria

  2. Larry

    Last summer I bought and trained using the Rapid Response Goalie training program at 68 and when I started playing I notice a huge difference in my ability to keep up with the much younger players. I can’t say enough good things about Maria and her training. She has replied to every email that I ever sent to her within a day or two. I never expected this kind of attention. All her responses were to the point and if I asked about something that should be answered by a professional therapist or doctor she would let me know that the question should be addressed to that other professional. She treated me as well as any pro, junior, or great college player. You can’t ever go wrong trusting her ethics or her structured training program. I had asked about other training programs that she offered and she responded that they were not right for me base on what I told her for my age and ability. Rest assured you are in great hand. Follow the training program and set your goals, stick to it and you will noticed.

    • Maria Mountain

      Hi Larry,

      Thank you very much for your kind words – I do my best 🙂
      As you know, I genuinely want to help you guys win more games – regardless of your age.

      Cheers,
      M