Episode 327 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features another upbeat and informative interview with PWHL Montreal and soon-to-be Olympic goalie Sandra Abstreiter.

   

In the feature interview presented by NHL Sense Arena, we catch up with Abstreiter, who did a quick hit on the podcast early last season, to talk about her offseason focus, helping Germany qualify for the upcoming 2026 Olympics with a.967 save percentage, and evolving expectations going into her third PWHL season. We also expanded on some of the stories she shared last time, including starting goalie at 16, being self taught off YouTube, and learning from Ann-Renee Desbiens with the Victoire. 

This week's Pro Read, presented by Vizual Edge, features all three Kraken goalies. After Montreal’s Sam Montembault surprised a lot of the hockey world with his knowledge of NHL shooters handedness and tape jobs, InGoal followed up in person with the Seattle Kraken goalies to see if they had the same level of knowledge and how much they felt it mattered to a goaltender.

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Jakub Dobes isn’t just one of the NHL’s hottest goalies — he’s doing what no other rookie has ever done - starting two seasons 5-0.  He’s also sharing with InGoal readers what his off-season prep looks like - spoiler: it reminds us of a certain future Hall of Fame canadiens goaltender.

Instead of rushing back to the ice, the Canadiens rookie takes an extended summer break to build strength and flexibility in the gym, while keeping his game sharp through regular  visualization sessions that train both body and mind. When he does return, it’s all about mastering the basics and carrying a professional mindset into every day: show up prepared, because it’s the best league in the world and everyone is hungry for success.

In the Parent Segment, presented by Stop It Goaltending U the App, we dig into the InGoal Inbox to answer questions about gear, technique and dealing with difficult coaches.

 

In our weekly gear segment, we go to The Hockey Shop Source for a deep dive on the all new Bauer Pulse stick, a limited innovation line with an exciting new take on goalie grips. 

The new Game Flow module in NHL Sense Arena provides nonstop action to challenge your mental and physical stamina, with uninterrupted drills and shots that allow you to simulate a full period or game to build your endurance.

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Should Marc-Andre Fleury be included on the goaltending Mount Rushmore? 

InGoal digs into numbers, anecdotes and several important lessons from a remarkable NHL career while considering where Fleury ranks among the GOATs of the position.

Great advice from Devan Dubnyk on the importance of being a good teammate, examples right up to the NHL of it paying off, and ways you can become the goalie teammates always battle hard for.

A special can't miss 22-minute video of Hart Trophy winner Connor Hellebuyck breaking down his positioning and save selection while watching a variety of different types of attacks. 

The new Warrior Ritual G7 is the fastest pad we’ve tested — thanks to updates like the optional Slide Plate, removable calf pillow, and revamped strapping. We break down how these changes impact speed, feel, and fit in our full review.