One week later, Sanford is the new goaltending coach for the Toronto Maple Leafs but his new job doesn’t change the principles behind the drill, or this follow-up focused on the technical components involved in executing it correctly. As he explained at the end of Part 1, “Organizing is setting our anchor and our alignment right away in order to set us up for the next play.”
In Part 2, Sanford walks us through the keys to a good anchor and proper alignment.
InGoal Radio Podcast presented by The Hockey Shop Source for Sports
🎤 Episode 177 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Jamie Phillips, former pro goaltender now Sport Scientist and goaltending coach at Michigan Tech for a great discussion about nutrition, training and injury prevention for goaltenders.
In the feature interview, presented by Sense Arena, Phillips talks about the things he sees missing from a physical and dietary perspective in goaltenders, injury prevention through training, off-season training with an emphasis on the last few months of the summer, the use of nutritional supplements and more. With an undergraduate and Master’s degree in Exercise Science and now working towards a Doctorate of Physical Therapy, Phillips understands the position and the needs of goaltenders and can communicate his knowledge clearly and concisely. His dual role of Scientist and Goalie coach also give him a perspective on the position and its needs like few others possess.
Phillips began Victorem Integrated Performance with one goal in mind, to help athletes perform at their best each and every day through scientifically backed programming in both nutrition and off ice training. He can be reached via DM on his Instagram page @VictoremPerformance.
He is also a new contributor at InGoal with his first nutrition topic - Pre Game Meals is now published for InGoal Members to enjoy. Each article will include a downloadable PDF recipe for you to enjoy.
All that, plus a trip to The Hockey Shop Source for Sports for a segment we’ve called “Danglers for Daren” as longtime listeners will know his passion for this often overlooked but important piece of equipment. Woody and Cm will help you understand your options and how to mount them on your mask for both safety and the quietist integration possible.
We hope that you will enjoy InGoal Radio by subscribing with your favorite podcast provider. Please take a moment to rate the show and leave a comment there; it would be sincerely appreciated!
We are excited to unveil a new Nutrition Advice column with former pro, current NCAA goalie coach and sports scientist @jamiephillips30 ... we get things rolling with pre-game meal hacks and a downloadable recipe that you can check out at InGoalMag.com now... then look for Jamie, who has both Bachelor’s and Master’s degrees in Kinesiology and is currently pursuing a Doctorate of Physical Therapy, on the podcast soon talking more nutrition and training advice.
Sense Arena has a new training App - and it's available free for all goaltenders, even those who don't use Sense Arena yet.
That's right, you can download it now to help guide your training as you prepare to have your best season ever! New videos are loaded every day, plus access to the latest Sense Arena Training plans and your training data.
Latest Pro Drills features Canucks goalie development coach Curtis Sanford and @spencermartin30 working on entries and exits into the post, with a priority on reducing delays with early eyes and organization, as well as consistent execution.
🎥 The new DRS system on @ccmgoalie totally re-designed AXIS 2 pads was developed to get goalies to the ice faster and provide a more stable seal by fixing the inner flap of the knee stack to the inner edge of the pad, which gives the pad a stiffer profile up top and ensures the knee stack won’t get floppy over time, which creates lag between the knee getting to ice ahead of the pad (check the video to see how it all fits together) … it’s hard to miss the crisp, distinct sound of these new pads snapping to the ice, but as you can see in the final photo they also re-did the internal foams on the knee stack itself to reduce impact on the knee by 31.2 percent … to learn more check out the free deep-dive overview at InGoalMag.com
We've been attending Eli wilson Goaltending Camps every summer for almost as long as InGoal has been creating content for goalies, coaches and parents - more than a decade. And our own David Hutchison has entrusted his son's development to Eli for as long as Matty has been in goalie skates. In fact Matty got his first win as a WHL goaltender this year as a 15-year old - beating the Kelowna Rockets whose goalie coach is...Eli Wilson! It was a special moment for both of them.
We trust our youngest to Eli - and it's gotten him to the highest level he can play at his age - if you're looking for a coach to help your son or daughter reach the next level - try Eli Wilson Goaltending this summer.
Looking for exclusive goaltending content? Become an InGoal Premium Member today for less than $1 per week.
