Are You Using the 23% Rule?

As you saw with the composure of Joel Hofer for Canada in the World Juniors, the mental part of your game will contribute a huge part of your success.

How much do you work on the mental part of your game?

If it’s a big part of your success, how much time right now do you devote to working on the mental part of your game? That’s what I do for goalies. I give them tools and show them how to work on the mental part of their game.