When does nutrition matter?
InGoal is pleased to welcome Jamie Phillips, as he shares his knowledge in nutrition and training with InGoal Members. Also look for him on the InGoal Radio Podcast where he joined us for a feature interview.
Jamie is a former professional goaltender who played in Europe, the ECHL and AHL after an NCAA career at Michigan Tech where he now serves as goaltending coach. He has completed both Bachelor’s and Master’s degrees in Kinesiology and is currently pursuing a Doctorate of Physical Therapy. Phillips began Phillips Sports Performance with one goal in mind, to help athletes perform at their best each and every day through scientifically backed programming in both nutrition and off ice training. He can be reached via DM on his Instagram page @phillipssportsperformance
The real question that you the reader should be asking is, “when does performance nutrition matter?”
Looking for some meal guidance? Download this free recipe.
The recipe this week is one of my go-to’s for a morning road trip. Prepping the night before an early departure would ensure I was getting a solid breakfast and not relying on gas station food!
Become a Member to Read All the Exclusive Goaltending Content
We’re working hard to bring you the best exclusive goaltending content whether you play goal, you are a coach, a parent of a goaltender, or a fan of the greatest position in sports.
All InGoal Premium members enjoy an ad-free experience.
Already a member?
Let's talk goaltending!
We welcome your contribution to the comments on this and all articles at InGoal. We ask that you keep it positive and appropriate for all - this is a community of goaltenders and we're here for each other! See our comment policy for more information.