PWHL Goalie of Year Shares Rotation Keys from Knees
Our Pro Drills series with Kristen Campbell of the Toronto Sceptres of the PWHL has so far focused on a series of warm-up movements and drills that includes making visualized saves with your eyes closed. Part 4 adds real pucks and a simple and quick — but important — lesson on the importance of rotation and control when moving in the butterfly.
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