Examining effects of screen time on eyes, brain, and stopping pucks
Goalie Parents Articles
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Everything Goalies Need to Know about Carbs
Take a deep dive on Carbs, their importance to goalies and their performance
Protein Intake for Goalies: Why, When and How Much
For athletes, protein is arguably the most essential macronutrient in your diet.
Do Calories Matter Before Playing Goal?
a look at the energy value of food and how it affects your performance
Beer League Breakdowns
How does post-game beer really affect your body and game?
When does nutrition matter?
Sport scientist and former pro goaltender Jamie Phillips shares his latest in a series of articles on nutrition and training
Should You Car Coach?
Advice from former NHL goalie coach and current NHL goalie parent
InGoal Parents: the importance of working with multiple coaches
Working with more than one goalie coach will help your child become a better goaltender and prepare them to deal with the many voices they will hear throughout their careers.
InGoal Parents: No ice here — should I be worried?
After a Spring that forced all goaltenders to take a break some rinks are beginning to open up. Will your son or daughter miss out?
InGoal Parents: Your most important role as a parent
There’s something that you can do help your son or daughter InGoal more powerfully than anyone else. It won’t cost a thing and will have a bigger impact than anything else you can do for them.