Off-Ice: Adam Francilia – Prepare your nervous system to overcome counter-rotation.
Getting the chance to work with Adam Francilia has been one of the perks of InGoal attending the NET360 Goalie Camps he co-founded with Ray Petkau of Alpha Sports Agency in Kelowna in 2014. By now, you’ve probably heard of Francilia through his work with the NHL goalies at that camp, highlighted by the off-ice transformation in 2017 that helped propel Winnipeg Jets No. 1 Connor Hellebuyck to a Vezina Trophy nomination in 2018.
Still ahead in this article:
Hellebuyck is one of three Jets goalies working with Francilia privately — the other two, plus a full roster of NHL clients and the counter-rotation drill Francilia uses with all of them, follows in the breakdown.
Join thousands of goalies, parents, and coaches who train smarter with InGoal.
15+ years of goaltending film & coaching
Already a member? Log in
Think you're seeing this in error? Contact support
Keep reading
Join thousands of goalies, parents, and coaches who train smarter with InGoal.
15+ years of goaltending film & coaching
Already a member? Log in
Think you're seeing this in error? Contact support