When does nutrition matter?
InGoal is pleased to welcome Jamie Phillips, as he shares his knowledge in nutrition and training with InGoal Members. Also look for him recently on the InGoal Radio Podcast where he recently joined us for a feature interview.
Jamie is a former professional goaltender who played in Europe, the ECHL and AHL after an NCAA career at Michigan Tech where he now serves as goaltending coach. He has completed both Bachelorβs and Masterβs degrees in Kinesiology and is currently pursuing a Doctorate of Physical Therapy. Phillips began Victorem Integrated Performance with one goal in mind, to help athletes perform at their best each and every day through scientifically backed programming in both nutrition and off ice training. He can be reached via DM on his Instagram page @VictoremPerformance
The real question that you the reader should be asking is, βwhen does performance nutrition matter?β
Free Download
Looking for some meal guidance? Download this free recipe from Jamie andππππ©π€π§ππ’ ππ£π©πππ§ππ©ππ πππ§ππ€π§π’ππ£ππ.
The recipe this week is one of my go-toβs for a morning road trip. Prepping the night before an early departure would ensure I was getting a solid breakfast and not relying on gas station food!
For more recipes, training information and to learn about working with Jamie please visitΒ Victorem Integrated Performance. He can also be reached via DM on his Instagram page @VictorumPerformance
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