Episode 335 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fascinating interview with longtime goalie coach and Engineer Rob Day, and one of his former students, Casey Cox, a former college goalie turned golf coach with a biomechanics phd and interest in goalies. 

 

In the feature interview presented by NHL Sense Arena, Day and Cox introduce themselves and explain their work at Sports Science Solutions, which took advanced motion-capture services Cox discovered while teaching golf and applied it to goaltending and has led to some eyebrow raising discoveries. The include why a hard t-push stop can be worse for some goalies than a butterfly drop, the importance of the pelvis to all things goaltending, and how they been able to predict -- and therefore help prevent -- injuries!

This week's Pro Read, presented by Vizual Edge, in which Alex Lyon shares some important lessons on preparation and how you manage coming into a game cold can make or break a career.  

New Warrior Alpha Surge customizer is LIVE + that means you can custom order the latest from a company long known for its innovation, so we went to their Montreal R+D space for a behind-the-scenes deep dive on what it's all about.

Great advice from Carolina Hurricanes breakout star Brandon Bussi on one of the key developments along a path to pro hockey that didn't always seem so certain.

In the Parent Segment, presented by Stop It Goaltending U the App, we look at how identity can quietly create pressure for both parents and goalies — and why kids need to see that your world doesn’t rise and fall with their game.

   

Some great advice on finding focus from former Vezina Trophy winner and current Washington Capitals development coach Olaf Kolzig in our latest Pro Tips.

Every season, goalies focus on quicker feet, stronger pushes, and better technique. But the biggest jump in performance often comes from something less visible:  how fast you read the play, anticipate threats, and make decisions under pressure.

This year, commit to goalie IQ training and see the difference show up in every game. From recognizing developing plays earlier to managing rebounds, puck touches, and traffic more confidently, goalie IQ training helps you play calmer, faster, and more in control. When your mind is ahead of the puck, the game starts to slow down — and your consistency goes way up.

Order now to save big on an annual subscription; AND $50 more off using code IGM50. Find out more.

In our weekly gear segment, we go to The Hockey Shop Source, for a look at the TPS Response stick.

The #1 goalie vision & cognitive training tool trusted by over 50 NHL & AHL goalies.

"Vizual Edge has added a quality element to my preparation as a goaltender. I use the game day drills every game before heading to the rink. It’s a combination of recognition, reaction and focus that activates my brain and eyes to feel ready for what’s to come.” — Jordan Binnington

(InGoal Members receive 20% off - why not join today? )

Latest Read and React video breakdown session with Rick Wamsley of Goalie U features a look at the excellence of Team Canada returnee Los Angeles Kings draft pick Carter George when facing four different types of scoring chances.

"The glue that allows a goaltender to connect moments with efficiency, economy and pace." Exclusive new video series featuring long-time NHL goalie coach Ian Clark begins by diving into the importance of rotational accuracy.

A special can't miss 22-minute video of Hart Trophy winner Connor Hellebuyck breaking down his positioning and save selection while watching a variety of different types of attacks. 

Took us a while to finish this Warrior Ritual G7 glove review in part because we kept getting "best glove I've worn" feedback from pros, but struggled to match the adoration to the lack of pro level adoption. Then Kasimir Kaskisuo helped bridge that gap.