Start 2026 Strong — Subscribe and get access to 1000+ articles for less than $1/week Subscribe Now →
Ann-Renée Desbiens in PWHL Montreal red jersey smiling during stoppage, wearing full goalie gear including mask and blocker

Smile Between Whistles: the Mental Reset that Fuels Desbiens

Ann-Renée Desbiens had to overcome a tough first game in the PWHL Playoffs to backstop the Montreal Victoire to the Walter Cup Finals, losing 5-4 in overtime to the two-time defending champion Minnesota Freeze to start the best-of-five semifinal series.

Desbiens bounced back to finish the series with a .940 save percentage that included a couple of highlight-reel saves in a 2-1 series-clinching win on Tuesday. Montreal’s three wins came by scores of 1-0, 2-1 and 2-1, but whether it was the strangely wide-open series opener or the tight, low-scoring games that followed, it’s a safe bet Desbiens found moments to smile throughout the series. It’s become one of her keys to success.

Still ahead in this article:

Desbiens described exactly what she does at TV timeouts to deliberately switch off — and the specific habit she says makes re-locking in for every puck drop automatic.

INGOAL
Unlock the rest of this premium breakdown

Join thousands of goalies, parents, and coaches who train smarter with InGoal.

15+ years as the #1 goaltending resource

Read this article free — just your email

I’m a…

Free, instant access. No credit card required.

or go unlimited
$49.99
CAD / YEAR · ≈ $35 USD
Less than a few skate sharpenings
See Membership Options

Think you're seeing this in error? Contact support

Save