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Author: Pete Fry

Confidence: Doing a mental reset to bring it back

With the summer more than halfway over, try outs and training camps are fast approaching. Some have already started. Confidence will play a big role in your success when you step on the ice to audition for the team you dream of playing for. 

Learn how to do a quick mental reset and be at the top of your game for tryouts.

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The Importance of Language and your Mindset

Why should you as a goalie be concerned with the language you use? Because when you talk, your brain forms pictures in your head. For example if I say the word “goalie”, you picture an actual goalie in your head and not the letters “ g, o, a, l, i, e, ”. This is how your brain thinks. In pictures.

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