Episode 320 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports,  features a great in-depth interview with top New York Rangers goalie prospect Dylan Garand. 

In the feature interview presented by NHL Sense Arena, Garand shares stories and insights from his first three seasons of pro hockey, including the goal setting strategy that was part of being named an AHL All Star least season, and lessons from Rangers greats like Benoit Allaire and Igor Shesterkin. Still just 23, Garand also talks about his experiences at the World Championships and some great advice on how his game has evolved, both off the ice with his approach mentally, and on the ice with his off-season focus, including time with and tips from Dustin Wolf. 

This week's Pro Read, presented by Vizual Edge, which features Wolf sharing some of his positional and patience keys when facing a long lateral play in zone.

InGoal is excited to share a new segment with 28-season NHL goaltending veteran (13 playing + 15 coaching) Rick Wamsley and his new program Goalie U breaking down OHL game footage and sharing play reading, tactical and technical tips that will help goalies of all ages. InGoal readers can save $50 on a Goalie U membership so join today!

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And in our weekly gear segment, we go to The Hockey Shop Source for Sports for a closer look at the new Sherwood Rekker stick. 

In the Parent Segment, presented by Stop It Goaltending U the App, we dig into some advice on how and when to tell a goalie who is starting each game, and how to handle things as a parent when those strategies appear to be falling short of best practices.

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The new Warrior Ritual G7 is the fastest pad we’ve tested — thanks to updates like the optional Slide Plate, removable calf pillow, and revamped strapping. We break down how these changes impact speed, feel, and fit in our full review.

A special can't miss 22-minute video of Hart Trophy winner Connor Hellebuyck breaking down his positioning and save selection while watching a variety of different types of attacks. 

InGoal is excited to share a new segment with 28-season NHL goaltending veteran (13 playing + 15 coaching) Rick Wamsley and his new program Goalie U breaking down OHL game footage and sharing play reading, tactical and technical tips that will help goalies of all ages. InGoal readers can save $50 on a Goalie U membership so join today!

In addition to our podcast conversation with Swedish goalie coach Maciej Szwoch, he also allowed InGoal to publish his study into the past 10 years of NHL drafting and development. Can we measure what teams are doing best? What countries are producing most? Does height matter? What about GP before turning pro?