Pro Drills with Michael Lawrence
Drill 3 for Teaching a ‘Holding Feet’ Stance
Drill 3 for Teaching a ‘Holding Feet’ Stance
Drill 2 for Teaching ‘Holding Feet’ Stance with Medicine Balls
Drill 1 for Teaching a ‘Holding Feet’ Stance
Improving Patience and Presence with a ‘Holding Feet’ Stance
Keys to Reactive Patience Even In-Tight