Start 2026 Strong — Subscribe and get access to 1000+ articles for less than $1/week Subscribe Now →
InGoal Radio Episode 111 with Garret Sparks

InGoal Radio Episode 111 with Garret Sparks

Presented by
Share this episode

Garret Sparks worked with Ian Mack of Tomahawk Science — a trainer known for clients Patrick Kane and Auston Matthews — to better connect his off-ice training to improved on-ice movement. At 27, Sparks is focused on improving efficiency without sacrificing instinctual saves, and credits mentoring Calgary prospect Dustin Wolf as part of rediscovering his passion for goaltending.

Key Takeaways
  • Garret Sparks trained with Ian Mack of Tomahawk Science, linking off-ice athleticism work directly to on-ice goaltending movement patterns.
  • Sparks emphasizes improving efficiency in his game without eliminating the instinctual, reactive saves that define his style.
  • Mentoring young Calgary Flames AHL prospect Dustin Wolf helped Sparks reconnect with the joy that originally drew him to the goaltending position.
  • Eight years of pro hockey — including a storybook NHL debut with the Toronto Maple Leafs — have shaped Sparks' mindset and approach to the position.
  • Cam reviews the True 2-piece goalie skate, sharing early personal testing feedback alongside pro return savings at The Hockey Shop Source for Sports.

Episode 111 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Garret Sparks, who is currently playing with the Calgary Flames American Hockey League affiliate.

presented by NHL Sense Arena

Sparks passion for the position shines through in this feature interview, presented by Sense Arena. He shares many of the lessons he has learned during eight years of pro hockey that included a storybook NHL debut with the Toronto Maple Leafs. And while many of them are on the ice as he continues to evolve his approach and improve his efficiency (but not at the expense of those instinctual saves) at age 27, some of the most important lessons have come off the ice. That includes his work this summer with Ian Mack of Tomahawk Science, a trainer most famous for clients like Patrick Kane and Auston Matthews, and how he’s better tied his training off the ice to his improving movements on the ice. It also involves his approach and mindset to the position, and rediscovering the joys that first drew him to it, a lesson gratefully received by playing partner Calgary puck-stopping prospect Dustin Wolf in his first pro stint before recently going back to the WHL. There’s a lot to unpack, and Sparks sincerity shines through to make it an enjoyable conversation that anyone who plays this position will enjoy.

Weekly Gear Segment

presented by The Hockey Shop Source for Sports

All that, plus another trip to The Hockey Shop where Cam shares the features and some early personal feedback from his experience testing the True 2-piece goalies skate, as well as huge pro return savings on other models.

Comments

Let's talk goaltending!

We welcome your contribution to the comments on this and all articles at InGoal. We ask that you keep it positive and appropriate for all — this is a community of goaltenders and we're here for each other! See our comment policy for more information.

0 Comments

You must be logged in to view and post comments.