InGoal Radio Episode 228 with Ian Clark and Brandy Osborne

In the feature interviews, presented by Sense Arena, Osbourne walks us through several breathing techniques in a follow-along style that will allow the audience to participate as well, with different methods to achieve different results depending on how you are feeling, and how you need to shift your awareness and focus levels. Our interview with Clark is from Tendyfest earlier this summer with The Hockey Shop, which had been exclusive to InGoal Premium Members until now, and features the highly respected Canucks coach sharing his insights on everything from skill building, and how to build good technique without losing touch with the instinctual side, to summer training focus.