Start 2026 Strong — Subscribe and get access to 1000+ articles for less than $1/week Subscribe Now →
InGoal Radio Episode 248 with Cayden Primeau & Ukko-Pekka Luukkonen

InGoal Radio Episode 248 with Cayden Primeau & Ukko-Pekka Luukkonen

Presented by
Share this episode

Cayden Primeau credits goalie coach Eric Raymond for expertly managing a three-goalie rotation with the Montreal Canadiens, while veteran Jake Allen served as a key mentor. Ukko-Pekka Luukkonen used a 33-game opportunity to identify necessary changes to his body and style, propelling him to top-10 NHL numbers and the Buffalo Sabres' No. 1 goalie role.

Key Takeaways
  • Cayden Primeau highlights how goalie coach Eric Raymond successfully managed a rare three-goalie rotation for the Montreal Canadiens.
  • Jake Allen's veteran mentorship played a significant role in Primeau's development during his first full NHL season.
  • Mental performance coach Pete Fry made a major impact on Primeau's mindset over the past year.
  • Ukko-Pekka Luukkonen used 33 games to diagnose and act on specific changes to his game and conditioning, reaching top-10 NHL goaltending numbers.
  • Parents considering Junior team tryout camps get direct advice on whether the investment is worthwhile for young goalies.

Episode 248 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two great NHL guests: Cayden Primeau of the Montreal Canadiens and Ukko-Pekka Luukonen of the Buffalo Sabres.

presented by NHL Sense Arena

In the feature interviews presented by NHL Sense Arena Primeau gives us a glimpse into his first full season with the famed Canadiens, including the great job goalie coach Eric Raymond did balancing a three-goalie rotation for much of the season, some great lessons from Jake Allen as a mentor, and the huge impact Pete Fry has had on his mindset as a goalie over the past year. In our second interview, Luukonen, who ironically was drafted the same year and faced Primeau in the World Junior Championship gold-medal game in 2019, shares insights into his fantastic season and rise to being the Sabres No. 1 goalie with top-10 numbers in the NHL, and how he used a 33-game opportunity to identify the changes he needed to make in his body and style that have led to this success.

presented by Stop It Goaltending U

Our Parents Segment responds to a question we get often as parents want to know, “Should I send my goalie to that try out camp a Junior team is holding?”

Weekly Gear Segment

presented by The Hockey Shop Source for Sports

All that, plus a trip to The Hockey Shop Source for Sports for a look at the incredibly light True Project X stick, with innovative shapes and flex points designed to help goalies pass the puck as well as they stop it.

Comments

Let's talk goaltending!

We welcome your contribution to the comments on this and all articles at InGoal. We ask that you keep it positive and appropriate for all — this is a community of goaltenders and we're here for each other! See our comment policy for more information.

0 Comments

You must be logged in to view and post comments.