Parents: Help your child develop a game day routine

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The audio segment published here takes you directly to the Parent Segment from this episode.

Establish a consistent game-day routine to help young goaltenders mentally and physically prepare for competition.
Let your child take ownership of their own routine rather than dictating every step — independence builds confidence.
Sticking to the routine consistently is as important as creating it in the first place.
Parents play a supportive role by enabling the routine, not controlling it.
Game-day habits developed early can have lasting impact on a goaltender's performance and mental readiness.

Episode Notes

This week in the Parent Segment, presented by Stop It Goaltending U the App, we talk about why the importance of having a game-day routine and enabling your kids to develop — and stick to — it themselves.

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