Maria Mountain talks with our Premium Members about work you can be doing at home to improve your shot. Yes, shoot pucks. But there’s more….
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Off-Ice: Maria Mountain on upper body training for goaltenders
Maria Mountain talks with our Premium Members about the importance of upper body training and shares several exercises you can incorporate into your training today.
Off-Ice: Maria Mountain on changing your training as you get older
For InGoal Premium Members only Maria Mountain brings us 15-minutes on modifying your training as you get older. (Bonus: Want to know what’s better than Squats?)
Off-Ice with Maria Mountain: How Goalies Beat the Pass and Training to Do It Yourself
How to build speed properly and train outer range power
Off-Ice: Maria Mountain on training for a harder shot
Maria Mountain talks with our Premium Members about work you can be doing at home to improve your shot. Yes, shoot pucks. But there’s more….
Off-Ice: Maria Mountain on upper body training for goaltenders
Maria Mountain talks with our Premium Members about the importance of upper body training and shares several exercises you can incorporate into your training today.
Off-Ice: Maria Mountain on changing your training as you get older
For InGoal Premium Members only Maria Mountain brings us 15-minutes on modifying your training as you get older. (Bonus: Want to know what’s better than Squats?)