🎁 Know a goalie? Give them a year of pro-level training Gift a Subscription β†’
LA Kings goalie in full gear practicing lateral recovery drill on ice, butterfly slide position, white pads visible

Drill to help goaltenders with lateral recoveries – adding motion

It is amazing how often the drills InGoal Magazine sees being used at the highest level are often very simple, but that doesn’t mean they can’t encompass several crucial skills, including a chance to experiment with and try to perfect new concepts and tactics.

A recent trip to watch the Ontario Reign practice provided another great example.

This lateral recovery drill featured Los Angeles Kings prospect Erik Portillo, Reign goalie coach Adam Brown, and recently signed veteran pro Aaron Dell, and took place while the rest of the team was shooting on Jacob Ingham at the other end. The goalies dropped into a butterfly atop the crease, the recovered across to a shot from Brown inside the faceoff dot, but as you will see in the series of videos and responses below, there are a lot of possible variations.

β€œThis is mostly about getting the mechanics right and getting vision over the puck, tracking into the body, all the small details,” Portillo said. β€œIt’s not a hard drill and he’s shooting in the chest but it’s more about ending over it, having good control in the motion. We talked about not opening up in this one, closing down on it. That was one thing [Dell] did really well, staying tight and trusting the push is enough and being still with the body, not reaching or over pushing.”

We’ll get to Dell but start with Portillo recovering to his right. See if you can identify any changes as the drill progresses. Does anything stand out about the mechanics he talked about?

INGOAL
Unlock the rest of this premiumΒ breakdown

Join thousands of goalies, parents, and coaches who train smarter with InGoal.

15+ years as the #1 goaltending resource

Read this article free — just your email

I’m a…

Free, instant access. No credit card required.

or go unlimited
$49.99
CAD / YEAR · ≈ $35 USD
Less than a few skate sharpenings
See Membership Options

Think you're seeing this in error? Contact support

Save