The audio segment published here takes you directly to the Parent Segment from this episode.
- Dylan Garand (NY Rangers/AHL) deliberately asks shooters to target his head at the end of every warmup to train his reaction to high shots.
- Investing in a quality helmet is a starting point, but teaching young goalies to catch or deflect head-level shots is the real solution.
- Off ice training tools exist that can simulate high-shot tracking and glove reaction without requiring ice time.
- Head shots present a teaching opportunity: use them as motivation to develop a specific, trainable save skill.
- Goalie parents should consider high-shot training as a proactive injury-prevention strategy, not just a performance upgrade.
In our Parents Segment, presented by the Stop It Goaltending U app, we talk about a great off ice training tool that will make you a better goaltender – and just might prevent the odd head shot.
Summary
First off, I want to thank everyone who reached out via parents@ingoalmag.com after I shared my experience as a goalie parent when our son was traded recently. The concern and support from the InGoal community for us as a family—and Matty in particular—was heartwarming. Let me assure you that he’s doing great. He’s loving the incredible hockey culture in Saskatchewan, where he’s found a fantastic team, supportive coaches, and a billet family that already feels like home. In fact on his day off this week he achieved a lifelong dream and spent two hours in minus 21 weather on the back yard rink. We couldn’t be happier for him.
Now, this week’s topic.
I’m working on a new segment tentatively titled “Top 5 Annoyances for Goalie Parents”—you know, things like referees not blowing the whistle fast enough or threatening young goalies with penalties for covering the puck at the “wrong” time.
If you’ve got ideas, send them my way for next week’s episode!
One annoyance that I’m sure will make the list: headshots. We all hate them, but you know me looking for the bright side – I figure they also present a teaching opportunity.
It reminded me of something we’ve seen NY Rangers AHL goalie Dylan Garand do. He used to finish every warmup by asking shooters to fire pucks directly at his head. You may have seen the article we shared at InGoal about this unique warm up.
Every time we are on the ice with Dylan and he finishes warm up pointing at his own head directing the next shots. It’s hilarious watching new shooters look around in confusion, wondering if he’s serious. Spoiler alert: he absolutely is and he wants them to rip it.
Now like many parents, we invested in the best helmet we could afford when Matty started taking those high shots. That said, often when he got hit in the head, I’d joke, “Why didn’t you just catch it?”
Of course, only if he wasn’t hurt!
So, how can young goalies learn the skill to make that catch – after all it’s a different movement?
The answer: learn to catch with a baseball glove.
Baseball players are incredible athletes, and their catching skills translate directly to the ice. They don’t start in a goalie stance and line up to catch to their side—they square up, focus on the ball, and bring it into the middle of their body. Woody this is your area of expertise but playing catch plenty of balls come right at your head, no?
Playing catch with a ball glove of course is not about stopping headshots and I don;t think you can stop it from happening with good hands – but being able to catch IS about being an athlete who can control the play on the ice – but yes in the end, it might save you from taking a few headshots!
In our podcast with LA Kings Director of Goaltending Bill Ranford, he highlighted how important it is for kids to develop their catching skills. He noted that even pro goalies sometimes arrive weak in this area. At LA’s development camps, he has trained goalies with ball gloves to build those fundamentals. If it’s good enough for the Kings, it’s good enough for us.
So, don’t just have your goalie bouncing a ball off the wall by themselves. Grab a pair of gloves, head outside, and play catch with them. Not only will you help them become a better goalie, but you’ll also be spending quality time together and having fun.
On so many hockey road trips over the years we’ve brought ball gloves with us. It’s a fun way to pass the time and when life throws you ahem “a curve ball” like having to wait for hours for the next available ferry home – your kid learns to take it in stride and rather than being frustrated they enjoy the time hanging out and playing catch.
That’s all for this week. Don’t forget to send in your top annoyances as a goalie parents for next week’s segment. I can’t wait to hear your stories.
This segment is from InGoal Radio Episode 287 with Stanley Cup-winning goalie Darcy Kuemper of the Los Angeles Kings
Episode Transcript
Slide over to the Stop It Goaltending U, the app parent segment with David Hutchison, the latest from Stop It Goaltending U.
Well, the best from Stop It Goaltending U, in my opinion, and I'm biased here, is the fact that when you get to the app, you also get a subscription to InGoal Magazine. So you put together all the power of the new material that we deliver on a weekly basis, the ProReads, the chance to sit down and watch videos with NHL goalies with over twenty five years of expertise from the Stop It Goaltending U people. Brian Daccord with daily primers, five every week one minute lessons to help you become a better goaltender. Nice quick hits. This week, I really this is a good one.
How we carry ourselves as goaltenders. How we present ourselves. How we carry ourselves in the crease. There's some important lessons here. Frankly, there's some lessons here that there's some NHL goalies that need to learn in terms of how they carry themselves and how it impacts how their teammates think of them.
I've heard some stories about that lately, some really valuable lessons there. There's a five minute goalie clip and then a twenty minute each week breakdown. This week, it's Goalie IQ. They break down video of Askarov, Yaroslav Askarov, we hope to have a as a featured guest here in the near future, and Thatcher Demko at the other end of the ice. So they broke down a game between those two of late and sort of watched how they handled different situations.
It's a great learning tool where at ProReads At InGoal, we have the goalies talk about their save selections. They watch it from a coach's eye above and make notes and compare so you can sort of learn how these goalies manage the game and and sort of compare notes and maybe try some of those things themselves. So between us at InGoal and the folks over at Stop It Goaltending and their twenty five years of expertise, there is no shortage of great tips and advice that you get out of a subscription from Stop It Goaltending U, the app.
Hutch? The floor is yours.
Thank you. Before I get going with this week's parent segment, guys, I do want to thank everybody who reached out this week via parents at ingoalmag.com. It was probably the busiest week on there. After I shared my experience last week as a goalie parent about our son being traded, a lot of people reached out. The concern and support from the InGoal community for us as a family and for Maddie in particular really was heartwarming. Let me let everybody know that he's doing great. He's loving the incredible hockey culture in Saskatchewan, where he's found a fantastic team in the Moose Jaw Warriors. He's got supportive coaches and a billet family that, already makes it feel like home for him.
In fact, I think I told you guys earlier this week he had a day off and he achieved his lifelong dream. He went and spent over two hours in minus 21 degree weather on the backyard rink. So couldn't be happier for him. Thanks to everybody who was worried. This week, I'm working on a new segment, but we're not ready to unveil it yet.
Not a new segment, a new new edition of the parent segment. Tentatively, I have it titled the top five annoyances for goalie parents. You know, things like the referee not blowing the whistle fast enough or threatening young goalies with a penalty if they cover the puck at the wrong time. Those sort of things that annoy you as a goalie parent. If any of you have ideas of things that annoy you want me to add into that list, please send them to me.
Again, parents@InGoalmag.com, and we'll get them in, next week or when we come up with that final list. One annoyance that I'm sure is gonna make everybody's list is headshots. And, of course, we all hate them, but you know me, looking for the bright side, I also figured they find they can give us a bit of a teaching opportunity. So that got me thinking this week and it reminded me of something that we have seen New York Rangers American League goaltender Dylan Garand do. He used to finish every warm up guys by asking the shooters to fire pucks directly at his head.
You may have seen it in the article that we published on InGoal quite some time ago when Dylan had played in the world juniors, and we'll put a link in the show notes so people can see the video and I might even put it up on social this week. Every time Dylan's on the ice, he finishes his warm ups pointing at his own head to tell the shooter what to do. And it is so funny when there's a new shooter on the ice who looks around in confusion, wondering if Dylan is really asking what he seems to be. Spoiler alert, he absolutely is. And he wants that shooter to rip the pocket his head.
And that's to create the certain amount of control with his hands, a little bit of hand speed. No. It's not really because he wants to stop himself from getting hit in the head, but maybe it's a bit of a help. Now, like many parents, when our kid was younger, we invested in the best helmet that we could afford when he started taking those high headshots. That often said, I would joke with my son, guys, and I'd say, why didn't you just catch it?
Of course, as long as he wasn't hurt. So how can a young goalie learn a skill to make that catch even if it's not all about saving ourselves from headshots? And the answer, learn to catch with a baseball glove. Woody, I might need your help on this one this week. Baseball players are incredible athletes just like Kevin Woodley.
And, their catching skills do translate directly to being on the ice. And they don't start at shortstop in a goalie stance, although I'd love to see Woody play shortstop in case he actually does. When they're catching a ball, they focus and they bring it into the middle of their body. Woody, this like I said, this is your area of expertise, but playing catch, a lot of balls come straight at your head, do they not?
They do. Yeah. Yes. You're you're you're digging into the the deep recesses in my brain because it's been a long time since I've had a catch. But, yes, certainly, you're they're aiming at your chest and they might miss a few a few There
you go. Chances are that's where Woody's concussions all began was actually as a baseball player and not as a hockey player. I don't remember. Playing catch with a ball glove, of course, is not about stopping headshots. I don't think we're gonna solve that problem for you here.
But it it did The thinking about it did give me the idea that using a baseball glove is something we should reinforce, for people because it helps you become a better athlete, helps you control the play on the ice. The more pucks you can stop with your glove, the more rebounds you control, the more play you've, controlled. In our podcast with LA Kings, goaltending director, Bill Ranford, you might remember, he mentioned that not enough kids know how to catch pucks well. And he even said that with their NHL goaltenders, they'll bring in baseball gloves in development camp and help them learn how to catch. So don't just have your goaltender bouncing a ball off the walls by themselves.
Grab a pair of ball gloves, head outside, unless you're in Moose Jaw this week, and play catch with them. Not only are you gonna have fun and help them become a better goalie, but you're actually gonna be spending some quality time with your kid out there having fun. On so many hockey road trips over the years, guys, we brought ball gloves with us. It's a it's a great way to pass the time and when life throws you a curveball, like having to wait hours for the next available ferry home, your kid learns to take it all in stride and rather than being frustrated, they enjoy the time hanging out with you and playing catch. So that's all for this week.
Get some ball gloves, start working with them. Don't forget to send in your top annoyances as a goalie parent so that I can add them into that segment when we get to it.
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