Summer is when goalies get better — Subscribe for access to 1,400+ articles & episodes, less than $1/week Subscribe Now →
Dylan Garand handles the puck behind the net during a summer skating session in Kamloops

Dylan Garand Pro Drills Part 6 — Why Stick Handling Is Key to End of Hour-Long Skate

New York Rangers goalie Dylan Garand didn’t face a single shot during the summer skating routine he shared with InGoal Magazine last offseason, but he did make time at the end of it to stop a few pucks behind the net and work purposefully on his puck handling.

Garand made his NHL debut with the Rangers on March 22 and finished his first big-league stint 2-0-1 with a .948 save percentage after that call-up, earning a two-year contract extension from New York this summer. The 23-year-old impressed in that stint with his control, efficiency and edge work, all of which were on display when InGoal Magazine got on the ice with him last summer to capture the routines that have gone into building those strengths during a visit to his hometown of Kamloops, British Columbia.

Garand said on Episode 320 of the InGoal Radio Podcast, which was recorded during that visit, that his offseason focus with long-time goalie coach Dan De Palma is almost exclusively on skating and movement. We got close to an hour of footage — and just as importantly, Garand reviewing it with us — from that session.

Dylan Garand
Half the battle is wanting to go out there and get it. Louis Domingue told me you have the skills; you just have to want to go out and do it more.
Dylan Garand New York Rangers

It started with some skating and edgework along the blue line, from one side of the ice to the other, with drills shared by Dustin Wolf, continued in Part 2 with some pucks on the ice for edgework from the knees, then moved into the crease for Part 3, starting with work around his posts that continued in Part 4 with five-puck work that included a couple of drills inspired by Rangers star Igor Shesterkin, before wrapping up the crease work in Part 5 with slide recoveries and post-to-post bump-outs.

INGOAL
Unlock the rest of this premium breakdown

Read this article free — just your email

I’m a…

Free, instant access. No credit card required.

or go unlimited

Join thousands of goalies, parents, and coaches who train smarter with InGoal.

15+ years of goaltending film & coaching

$49.99
CAD / YEAR · ≈ $35 USD
Less than a few skate sharpenings
See Membership Options

Think you're seeing this in error? Contact support

Save