Tag: pre-game

  1. Protein Intake for Goalies: Why, When and How Much

    Protein Intake for Goalies: Why, When and How Much

    For athletes, protein is arguably the most essential macronutrient in your diet.

    October 20, 2022
  2. Do Calories Matter Before Playing Goal?

    Do Calories Matter Before Playing Goal?

    a look at the energy value of food and how it affects your performance

    October 6, 2022
  3. Beer League Breakdowns

    Beer League Breakdowns

    How does post-game beer really affect your body and game?

    September 2, 2022
  4. When does nutrition matter?

    When does nutrition matter?

    Sport scientist and former pro goaltender Jamie Phillips shares his latest in a series of articles on nutrition and training

    July 28, 2022
  5. Nutritional Supplements

    Nutritional Supplements

    Sport scientist and former pro goaltender Jamie Phillips shares his first in a series of articles on nutrition and training

    July 14, 2022
  6. Pre-Game Meals

    Pre-Game Meals

    Sport scientist and former pro goaltender Jamie Phillips shares his first in a series of articles on nutrition and training

    June 30, 2022