Pro-Drills Articles

Pro-Drills: Senators Pierre Groulx and Hoberg net drive and pop pass

While fairly simple by design, this drill incorporates multiple options and reads that will test a goaltender under game-like conditions.

Chris Driedger on how to rest and reset before puck drop… and Mindset Guru Pete Fry explains how to use it to anchor confidence

Learn an important technique to ensure you are ready to go with focus and confidence when you need it most.

Pro-Drills: Jonathan Bernier & Marco Marciano – Keys to Efficient Movement

Some simple cues you can take from a pro that will make you more efficient the next time you are on the ice.

Braden Holtby did this simple ball drill for 5 hours

Sports Psychologist John Stevenson on turning balls into cognitive perceptual training


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