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Shots on Goal: Goalie Photos-Bridgeport Sound Tigers Nathan Lawson vs Manchester Monarchs Jonathan Bernier

Nathan Lawson picked up his 13th win of the season with a 2-1 overtime victory over the Manchester Monarchs.

With the victory, the Sound Tigers are now (30-27-3-6) and are in fifth place in the Atlantic Division with 69 points. Manchester (34-22-3-5) gained a point and remains in third place in the Atlantic Division with 76 points

(Click on Sound Tigers vs Monarchs to view more shots of the game.)

Nathan Lawson

Lawson, who earned the game’s second star, stopped 26 Manchester shots for his 13th win of the year (13-12-3). Lawson got help from defenseman Jake Gannon, who scored for the second time this season with what seemed like a routine shot on goal that beat Bernier to the far side. Jon Gleed scored his first goal when he deflected the puck into the net off a shot from left wing Trevor Smith.

Sound Tigers goalie Nathan Lawson (52) watches the puck come back into play after hitting the crossbar in the third period. Photo by Scott Slingsby

Sound Tigers goalie Nathan Lawson (52) is positioned to grab a first period slapshot. Photo by Scott Slingsby

Jonathan Bernier

Bernier (26-17-5) took his 17th loss of the season with 28 saves on 30 shot. Manchester’s lone goal came when Corey Elkins (19) blasted a shot from the right face-off circle and sent the puck top shelf on Bridgeport’s goaltender Nathan Lawson.

Monarchs' goalie Jonathan Bernier (45) prepares to stop the Sound Tigers LW Jesse Joensuu in the second period. Photo by Scott Slingsby

Monarchs' Goalie Jonathan Bernier (45) watches a second period rebound go between defenseman Andrew Campbell (2) and Sound Tigers forward Jeremy Reich (17). Photo by Scott Slingsby

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If Goaltenders are Strange – What Does That Make Their Parents?

Thoughts on Raising a Goaltender

It can be difficult being the parent of an athlete. The emotional bond between parent and child automatically leads to great passion and caring. At times this leads to overprotection, occasional overestimation of talent, and sometimes overpressing when great opportunities present themselves. A caring parent who only wishes the best for his child can find it a great challenge to achieve the subtle task of encouraging the values of sport without pushing. As if this challenge of being the “ideal” sports parent is not tough enough, perhaps you are the parent of a goaltender…

Goaltenders themselves have been called many things over the years, strange, different, misunderstood, weird, crazy…one can only wonder what labels should be put on a goaltender’s parent. While many of the tenets of good sports parenting remain the same for mothers and fathers of goalies (i.e. support, have only positives to say at the game, let the coach coach, etc.), the uniqueness of the position and perhaps the passion of its players provide unique challenges and opportunities.

Great sports parenting begins with allowing the athlete’s passion to lead the way. The athlete that has a clear voice in what to play and when to play this lays a great foundation to make the most out of every sporting experience. Once the decision to play has been made, the parent’s role is to support, to nurture the passion, and to protect. Doing these things alone begin to position the athlete for a positive hockey experience. This being said, there are added specifics that a parent can keep in mind to allow their child to maximize enjoyment and ultimately performance in the crease.

There is such a thing as too much of a good thing. Too often the caring parent over-cares and provides private lessons to excess.

First, keep it simple. Give your child the opportunity to learn the basics of goaltending correctly, not much more prior to the teenage years. It is true that specialized coaching is often needed for goaltenders. There are many junior and high school coaches that struggle working with goaltenders. Their having a sound understanding of basic and advanced technique for young netminders can be a lot to expect. Goaltending “gurus” are certainly valuable to your athlete’s development. This being said, there is such a thing as too much of a good thing. Too often the caring parent, over-cares and provides private lessons to excess. This too often only provides frustration to the athlete, parent, and coach. The young athlete needs to learn the basics to avoid bad habits. Yet just as importantly needs opportunities to play, time to develop, enjoyment of competition, and rest. Learning the basics of goaltending and mastering them in competition is sufficient at almost all levels of play.

Next, get the focus on enjoying playing today’s game. Young goaltenders are a passionate bunch for a variety of reasons. There are a lot of unique things about the position that inspire curiosity and enthusiasm. The equipment-most often the masks. Whether fierce or friendly, bold or basic, bruised or in pristine conditions, helmet artwork gets kids (and adults talking). The opportunity for great saves and glory inspire energy. YouTubed videos of great saves by goalies from the NHL through minor hockey can be watched for hours by young players. This enthusiasm is terrific. However, do not allow the efforts, discipline, and persistence on-ice that led to opportunities for great paint jobs and great saves get lost along the way. A wise parent creates a focus on the acts of “playing” hockey. This perhaps is the most difficult aspect of sports parenting. In essence, the parental role is to teach values without pushing. It is easy for a parent to lecture about hard work and to constantly remind a child to listen to his goalie coach. Unfortunately, due to uniqueness of a blood relationship these messages are lost and over time fall on deaf ears. The key to a parent teaching athletic values is to subtly ask the young athlete to consider the practices and perspectives that led to the glitz and glory. Furthermore, model the language and attitudes sought. So often it is these actions that teach children the most.

it is better to leave the rink with a child wanting more rather than leaving with a child that wished he had never shown up in the first place.

Lastly, support and protect. Enthusiastic kids want to play all day and every day. Encourage time off away from the rink to rest, recover, and re-energize. It is better to leave the rink with a child wanting more rather than leaving with a child that wished he had never shown up in the first place. Furthermore, coaches are always in need of goalies, but do not always know how to use them. Protect your child from serving simply as a target for the shooters of too many teams over the course of too many weeks. It is great to see a lot of pucks, but when the technique and body break down, the young athlete is not well served. Sometimes saying, “no,” to an extra practice or game reaps long term physical and mental benefits.

Also protect your child emotionally. The goaltender too often is the hero or the goat. In the later instances, players and coaches struggle to say the right things. In this day and age hockey at all levels is treated as “serious business,” regardless of appropriateness of this attitude the stresses upon players and coaches too often is dropped on the goaltender. In supporting your child, a pep talk at the conclusion of a “bad” game may not be well received. This being said, simply listening to a child’s frustration and reminding that tomorrow is another opportunity may be enough. Allow your goalie to experience the emotion of sport good and bad – these feelings are what makes sport so special – but the day or two after a tough beat, encourage them to get back into the crease with enthusiasm. Disappointment comes with caring, renewed optimism each next time on the ice is the mark of a champion.

It is often heard and is fair to say, “That it is tougher to watch your child compete than to be the competitor yourself.” This thought could not ring more true for the parent of a goalie. Regardless of the opportunities and challenges presented enjoy the family journey, encouraging your child’s passion and supporting him or her emotionally throughout.

Dr. Adam Naylor directs the Boston University Athletic Enhancement Center (www.bu.edu/aec) and leads Telos Sport Psychology Coaching (www.telos-spc.com). He has served as a consultant to high school, major junior, NCAA, minor league, and NHL goaltenders during their careers. He blogs on sport psychology and player development at http://prosportpsychsym.wordpress.com a resource for athletes, coaches, and parents.

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Women’s Olympic Hockey Final: This One’s For All the Marbles

Will this smile be golden in a few hours time? (thanks to VancityAllie for the image)

With good reason, some of the discussion about the women’s olympic hockey competition was precisely the lack of competition in the preliminary round games.  As expected, Canadian and US teams decimated their adversaries by combined scores of 46-2 and 40-2 respectively through the first four games leading to the final.  In spite of the football-esque scores, however, enthusiasm has not been in short supply. This is especially true in Vancouver, where the partisan population has done little to curb the pandemic outbreak of mapleleaf-itus coursing through the veins of the nation.

On the ice, meanwhile, like an avalanche that begins with a tremor and turns into a wall of fury, the two powerhouses and long-time rivals have created a wave of excitement and energy around them, with the tipping point set for 18h00 (EST) tonight.  Canada has a statistical edge, having one 7 of the last 10 meetings between the two teams, plus the last 2 Olympic titles.  The Americans, on the other hand, have also proven that they can answer the bell when it counts, as their two consecutive world titles clearly attest.

In the Canadian goal there have been no controversies, surprises or upsets on the level of Luongo vs. Brodeur debate that the men’s squad had been through in the last four days.  Maybe I can give myself a bit of a pat on the back for suggesting Shannon Szabados as the one who would eventually get the net for Team Canada.  In that regard, a number of points from the past week stand out; ones which may have a bearing on tonight’s final.

First, a comment on the wonderful attitude of the Canadian goalies themselves.  In the final preliminary round game, starter Kim St. Pierre vacated the net for the third period; a victory that was already well in hand for Canada.  At first some believed that Coach Mel Davidson had flipped her (mullet) lid, but the truth of the matter was that St. Pierre simply wanted her long-time teammate and the year’s de-facto third string goalie to be able to say she had appeared in a game in the 2010 Olympics.  At a time where egos can get the better of people (just check the shenanigans in the women’s downhill ranks) it was without doubt a strong gesture of good sportsmanship.

Meanwhile, 23 year old newcomer Shannon Szabados has had her breakthrough, playing in the semi-final shutout victory against Finland and getting the nod for the gold medal game tonight.  Like the others, she has diplomatically handled the presumably difficult policy of never knowing who will get the start until very close to the actual game times.  My personal theory as to her selection over veteran St. Pierre is based on some of the comments that came from her own teammates in recent days:  the fact that she has always played in men’s hockey has made her into a real battler who is accustomed to a physical game with hard shots and frequent scoring chances (though this is certainly not a knock against the other goalies).  The hometown fans better hope this to be be true, since up to now the Canadian goalies have basically had a ride on Easy street.  Everyone knows that the US play an uptempo game and will try to pepper the Canadian goalie and drive the net all night.

On the other side of center ice, team USA’s goaltending portrait has been the model of consistency.  No hand-wringing or existential pondering here, as Jessie Vetter has been the solid foundation on which the US women have built their gold medal quest.  Notably, she did face a rather more substantial challenge in getting to the finals. Even though their game against Finland ended in a 6-0 shutout, Vetter had to make 23 saves, including a stop on a penalty shot and some lengthy 5-on-3 pressure in the third period.  Perhaps that adversity will give her an edge when the volume hits a fever pitch just a couple of hours from now…

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Luongo back in goal for Russian showdown with Ovechkin

Roberto Luongo Canada Olympics

Roberto Luongo will be back in Canada’s goal against Russia on Wednesday.

Head coach Mike Babcock confirmed he was sticking with Luongo shortly after he stopped 21 of 23 shots in Tuesday’s 8-2 win over Germany, and took issue with a question about Luongo’s lack of big-game experience compared to Martin Brodeur.

“Didn’t he win a World Cup? Wasn’t he the one that got Canada to the final?” Babcock replied in reference to the 2006 World Cup, in which Luongo replaced an injured Brodeur in the semi-final before giving the net back up for the final victory.

“It’s very easy to always say he didn’t do this or he didn’t do that,” continued Babcock. “I think his bank account shows that he is a good goalie. I know every time we play him he puts up this wall and I’m excited he’s playing net for us tomorrow. We’ve got a great big man in net. We’re going to give up some opportunities, that is just the reality of (the Russians) are that good. But he’s a big man and doesn’t let it go under him or through him and if they put it around him, we’ll line up for a faceoff and get on with it.”

The “under” and “through” references were to Brodeur, who struggled in Sunday’s 5-3 loss to the United States. Babcock pointed out after making the switch to Luongo that some of the goals that found holes in Brodeur’s stand-up style would have simply hit a big butterfly goalie like Luongo. As for the possibility the swift, skilled Russians could exploit Luongo off the rush more than Brodeur, who remains one of the world’s top one-on-one, read-and-react goaltenders, Babcock seems willing to live with that, trusting that his improving defense will be able to limit Russia’s odd-man chances off the rush.

“We need him to be fabulous for us and he has every chance to do that,” Babcock said.

Loungo is relishing that opportunity – and trying to steer clear of controversy.

“Twenty years from now, if we win, nobody will remember who played goal but they will remember that we won,” Luongo insisted, while at the same time calling Tuesday’s game the biggest of his career. “But hopefully it’s not the biggest game this week.”

Luongo is visibly excited at what could be a career-defining moment, one he waited for behind miserable teams in New York and Florida, and has failed to grasp so far in second-round playoff losses behind a better – but not great – Canucks team. He does have a pair of gold medals at the World Championships, including one where he came off the bench to spell an injured Sean Burke and lead Canada to gold. He also has a good history against Alex Ovechkin, going 10-1-0 with a .933 save percentage against Washington since the Russian superstar joined the Capitals, stopping Ovechkin on three shootouts.

Luongo knows, however, that this is different. Not only is Ovechkin surrounded by an incredible cast of offensive stars – Evgeni Malkin, Pavel Datsyuk, Ilya Kovalchuk and Alexander Semin to name a few – but the pedigree of his own supporting cast, and the long history between the countries means anything less than a victory, no matter how things play out, will be a blight on his record that only a Stanley Cup will erase.

“You have to deal with the pressure and rise to the occasion,” Luongo said. “There’s a lot of history behind (the rivalry with Russia). It’s a big stage, the nerves are there, but it’s a good thing. It gets the adrenaline going it gets you a bit sharper, a bit more focused. I had a lot of fun out there (against Germany) and I’m sure I’ll have a lot more (on Wednesday). They have a lot of skill so we’ve got to play our game, be physical and not give those guys much room on the ice. And as far as I’m concerned just make sure that I play those guys aggressive. I know a lot of guys are shooters and I’ve got to be aware of that.”

Kevin Woodley is a rec-league target and former contributing editor of the Goalie News magazine. He has written about the Vancouver Canucks and NHL for The Associated Press, USA Today, Sports Illustrated and The Hockey News for the last decade, and is currently at the Olympics for AP.

Image courtesy of VanCityAliie

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InGoal analysis: did Canada wait too long to go to Luongo?

Kevin Woodley is a rec-league target and former contributing editor of the Goalie News magazine. He has written about the Vancouver Canucks and NHL for The Associated Press, USA Today, Sports Illustrated and The Hockey News for the last decade, and is currently at the Olympics for AP.

By now the entire world knows Canada’s Olympic fate rests with Roberto Luongo.

The more interesting question for fellow goaltenders is why? After hearing coach Mike Babcock break it down Monday, the bigger questions may be why it took so long to go away from living legend Martin Brodeur, and does the move maybe come too late?

“We’re in the winning business and to win games at any level you need big saves. You need momentum-changing saves and we’re looking for Lou to do that for us,” Babcock explained of his goaltending switch “He’s a great big butterfly goaltender and if you look at the way the puck went in our nets last night, with traffic and people in front a lot, which is the way the game is now. Sometimes just being down in that big butterfly things hit you and bump into you. We believe Lou gives us a real good opportunity to win.”

In other words, Babcock appears to agree with the inGoal analysis detailed in this space after the Americans beat Canada 5-3 on Sunday, that three of the goals that beat Brodeur on Sunday would have been stopped by most butterfly goaltenders.

It’s true the first one was deflected off Sidney Crosby, a fact both Crosby and Brodeur quickly pointed out after the loss. But it still went in on the far side about eight inches off the ice as Brodeur went into his old school one-pad down technique, leaving no backside coverage along the ice. Deflection or not, that puck hits Luongo or Marc-Andre Fleury in the right pad.

Ditto the second goal, which Brodeur tried to stop with an awkward sliding two-pad stack as ex-Devils teammate Brian Rafalski shot the puck low through a screen. The fourth goal, on another low shot by Rafalski, deflected through his legs, a space most butterfly goalies fill.

Add in the fact Brodeur’s puckhandling, thought to be an advantage with the restrictive NHL trapezoid eliminated for the Olympics, was causing more problems than it solved because his defensemen didn’t know where to go – another detail outlined in this space before the loss – and led to the first two goals, and Babcock had to make the switch.

“I felt going into the tournament we set ourselves up for the possibility of making one change,” Babcock said, adding it was Luongo-or-bust from here “We played both guys the first two and felt if we needed a change we had one, and now we’re making it.”

Why they didn’t make it earlier is a question that may haunt Canadians for years.

If inGoal could successfully predict the problems Brodeur’s style might cause against an American team that pre-scouted him heavily and had three current and former Devils to help break those weaknesses down, why couldn’t the Canadian coaching staff, which is notably devoid of a goalie coach?

It’s hardly a secret Brodeur has bucked a butterfly trend that started because most goals were scored along the ice, and while NHL teams rarely adjust their shooting strategy for one game of 82 in the regular season, they have done so against him in the playoffs, with Carolina shooting pucks into his feet en route to two postseason series victories, and Tampa Bay coming close in another.

“You mentally prepare differently when he’s in net. He’s a great goalie, but a different goalie,” New Jersey teammate and U.S. forward Zach Parise said of Brodeur. “A lot of the butterfly goalies you know they are going to go down so sometimes the upstairs is going to be open, but with him we talked about throwing a lot pucks from everywhere in his feet. When he had the puck to not give him a lot of time to make that initial breakout pass he’s so good at making. We went right at him and caused a lot of turnovers, which is something we talked about before.”

When the Devils hired and fired Claude Julien in 2006-07, Brodeur called it his toughest season, telling the now-defunct Goalie News magazine that the shot-blocking style Julien implemented left him dealing with too many “grenades” as pucks changed direction and came through screens. Brodeur is probably the greatest goaltender in the history of hockey when it comes to reading and reacting to shots, but the Devils have always done a good job of making sure he can see them, clearing lanes and rebounds rather than trying to front screens or block shots. And that made him a poor fit in the Canada net, especially against a U.S. team loaded with players armed with that first-hand knowledge. Think Rafalski walks into the slot unchecked and shoots along the ice against anyone else?

“Playing with him he would always make sure he could see the puck, he didn’t want us standing in front of him, so our forwards got in front of him and we got shots low,” Rafalski said Tuesday.

The problem now is that loss leaves Canada needing to beat Germany and Russian on consecutive nights to even have a chance to medal – and win four games in six nights against the world’s best teams to make it gold. And the real irony may be that Brodeur gives them a better shot to beat Russia on Wednesday because of his ability to stare down shooters one-on-one, as he did on a pair of breakaways against the U.S., and because the Russians don’t appear willing to play the same throw-pucks-at-the-net style that the U.S. used so effectively, and don’t appear to have scouted opposition goaltending as well as the Americans.

Then again, based on results so far, neither did Canada.

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Martin Brodeur on the Olympic Experience

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Jonathan Quick’s Mask Ruled Against by IIHF

Just after posting about Miller’s mask we have also learned that Jonathan Quick also has problems – this time with the “Support our Troops” on his backplate. The International Ice Hockey Federation (IIHF) has ruled that he cannot have this slogan on his mask – as ‘political propaganda and advertisements’ are not permitted by the IOC. A number of readers have also pointed out the USA Hockey logo may e a problem for Quick and Thomas – recall that Team Canada were not permitted to use the Hockey Canada Logo on their jerseys by the International Olympic Committee.

Thanks to Eric McErlain @emcerlain for the tip via Twitter

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Bring it on: Canadian Women’s Team Goalies ready for Olympic action

Shannon Szabados and Kim St. Pierre will be standing on guard for thee in Vancouver. Photo thanks to Tyler Ingram, all rights reserved.

Ingoalmag.com was fortunate to be able to talk with Kim St. Pierre and Shannon Szabados, two-thirds of Team Canada’s trio of netminders that will take to the ice in Vancouver in only four days.  While the men’s goalies certainly attract their share of attention, the women backstoppers are standouts in their own right and face a daunting and exciting task ahead.  Also similar to the men, the goalie roster includes two veterans (Kim St. Pierre and Charline Labonté) and one newcomer (Shannon Szabados).  Who will get the net on opening day versus Slovakia?  It’s anybody’s guess, but see the editor’s note at the bottom of the interview for our “expert” opinion…

Q: (to Kim)
You are the most senior member of the goaltending trio.  Has your status been defined or will you operate as in past tournaments i.e. any of the three may play and without any real designated hierarchy?  Have you changed things about your diet, training or way of practicing now that you’ve hit 30?
KSP: As usual, our status is not defined.  We will have to wait until we get to Vancouver and mostly the night before each game!  It isn’t anything new for me.  I have been in the program for 10 years and it has been the same process every season!  I focus on what I can control and play well when I am being asked to!  I haven’t really changed anything about my diet.  I like to eat well and good food helps me perform at my best.  I like to read a lot on nutrition and make sure ask our nutritionist questions if I need to.  As for the way I practice or play, I would say that I put in the same effort as usual.  I really believe in working hard every day to improve.  I think the biggest difference would be in recovery after games and practices.  I spend more time cooling down and stretching.  I feel great :)

Q: (to Shannon)
You are the most junior member of the goaltending trio. Has your status been defined or will you operate as in past tournaments i.e. any of the three may play and without any real designated hierarchy?
SS: All 3 goalies are eligible to play but in such an important tournament with only 5 games, I’m guessing all the teams will play their top 2 goalies. It’s important to get goalies in a rhythm and let them feel lots of pucks. But if a team has 3 goalies they think are equally good, they might all get a chance to play.

Q: (to Kim)
In October of 2008 you were invited to practice with the Montreal Canadiens.  Was it tough to adjust to the speed and power of their shots?  Why do you think they asked you?  Was this out of true interest or more for the publicity?
KSP: They needed a goalie for their practice.  It was a last minute decision.  Scott Livingston, the Montreal Canadiens’ trainer, was also my off-ice trainer.  He thought about me to replace Carey Price for the practice.   I get asked sometimes to go practice with the injured guys so they knew about me!  It was very different than what I am used to.  I loved it.  It was amazing to be on the ice with the Habs and to try to stop a few pucks.  I practiced for 90 minutes and it went by so fast.  It was not for any publicity… it was just a practice!!

Q:  (to Shannon)
Since you have been playing with men’s team at your college, what adjustments, if any, are you having to make to your technique for this women’s tournament?
SS: The biggest difference I find is that most of the women’s goals are scored from right outside the crease on either a tip or a rebound. The guys are so strong that they can shoot the puck from anywhere and score, but the Women have to be a little smarter with their shots. As a goaltender you have to really focus on controlling your rebounds and be in perfect position if one is created. Patience and posture are key.

Q: (to Kim and Shannon)
Who are the countries and goalies that you think may be or become a force in Olympic women’s hockey (besides the US)?  For example, in pro hockey the Finns have more or less invaded the NHL with guys like Kiprusoff, Lehtonen, Rinne, Toskala, Nittymaki, Rask, Backstrom etc. (which I think is a result of their excellent skills development for goalies).  Is there any equivalent to this in women’s hockey?  Is the Olympic tournament becoming more of a shared competition and not just a Canada -US showdown?
KSP:  Finland and Sweden have great goalies.  I heard recently that Russia might have found a great goalie as well. I think the other countries will also follow at some point.
I think the tournament should be more of a shared competition this year.  In Torino, Sweden beat the USA… and we also lost one game to Sweden last season.  Finland also has a great team and they can play really well.  We will see what happens in a few weeks but I am sure it will be exciting.
SS: I hope this doesn’t sound cocky because I am more referring to the goaltenders around me when I say Canada is the biggest force in producing goaltenders. We are the only team that would be able to play any of our team’s 3 goaltenders against any team, at any given time and have full confidence in them. And there is no shortage of up and coming goaltenders either, we have 4 or 5 goalies that could be on this team.

Q:  (to Kim and Shannon)
The men’s game, esp. the NHL game, has seen a number of injuries and incidents with players driving the net and crashing into the goalie as part of the process.  Is this as much a factor in the women’s game, particularly since your defenders cannot body check attacking forwards in front of the goal?
KSP: We don’t see as many injuries in women’s hockey.  The game is faster and more physical but without the body checking, I think it helps us to not get injured as much.
SS: No I don’t believe this is as big of a factor in the Women’s game. Although the games get really physical and intense with players driving the net, there is definitely a respect within the crease when it comes to crashing the net.

Q:  (to Kim and Shannon)
Will you be crossing paths much with the men’s team, either on the ice or off?  What is your impression and contact with them like?
KSP: We usually see them in the Olympic Village.  We have a very busy schedule and same for them. We also have access to all the men’s games.  Nothing on ice.  It is great to meet them and chat with them.  We share the same passion and we are there to represent our country.  I think it would be great to chat with Brodeur, Luongo and Fleury :)  They are usually really nice and available.
SS: This is my first Olympics so I’m not too sure what the protocol will be like and what each team’s schedule will look like but we’ve spent time with both the men’s Olympic and men’s Sledge Hockey teams this year. We were fortunate enough to get to watch the men’s training camp and intersquad game. Afterwards Hockey Canada put on a dinner to give the players a chance to interact. I sat with Chris Pronger, he was hilarious!!

Q:  (to Kim and Shannon)
There is quite a legitimate argument to be made that in the men’s game there is regular use of illegal products for increasing performance, whether it be high tech drugs or over the counter stuff like sudofed.  Is there pressure on the women in this regard as they push to become bigger and stronger athletes?
KSP: Not at all.  We are well informed on which product we are allowed to take and which one we can’t touch.  We have some testing done regularly and the girls make sure they don’t use illegal products.
To get better and stronger, we train :)
SS: Definitely not at this level. That’s what we train 6-7 days a week for!! Besides, we have random urine tests by the CCES (Canadian Center for Ethics in Sport) haha, so we would never get away with it; no one would even think about it. The CCES has literally shown up at my house at 7am in the morning to do an unannounced drug test. There’s no room for it in the Women’s game.

Q:  (to Kim)
If you win anything less than a gold medal, how will you feel and in particular, what would your message to Canadians be?  Are our expectations fair ones?
We want to win the gold medal and that is the only thing we are thinking about.  We have to be positive and confident in ourselves but also in each other.  We are training really hard every day and we want to be ready for the games.  We know we have high expectations for our team but we will feed off that pressure :)  We want to do well and we can’t wait to hear Canadians cheering for us!

Editor’s note: While the team hasn’t nominated any of its three netminders as the no. 1 or even as the opening game starter, here’s our take on who is likely to get the call.  Going strictly on the stats from games played this season, new arrival Shannon Szabados would seem to be the favourite.  Charline Labonté and especially Kim St. Pierre certainly have experience on their side, but Szabados has a record that most of us could only dream about.  Here’s the tale of the tape; you make your own predictions…

Szabados: in 15 games: 14-1 record, 1.64 GAA, 0.936 SP%
St.Pierre: in 17 games: 13-4 record,  2.31 GAA, 0.913 SP%
Labonté: in 9 games:  4-3 record, 3.22 GAA, 0.890 SP%
There’s more in the Toronto Star on the same story – see what columnist Rosie DiManno has to say.

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Ask a Pro Goalie – Send Your Questions for Mike McKenna

Thank you all for your patience. We seem to have ironed things out with our web hosts for the time being and things should be back up to speed – if not faster than before.

The two articles by AHL goalie Mike McKenna have been amongst our most popular – people love to hear it from an expert and to top it off Mike is a heckuva good writer. He has kindly offered to make his next article a response to reader questions.

So whether you want to follow up on the differences between the NHL and other pro leagues, or if you have a question about Mike’s gear, or if you have anything else related to goaltending fire the questions in an email, or add them to the comments below. We’ll get them to Mike right away and he’ll have another great piece for us before long.

We need to get these to Mike so he can get writing so send your questions today.

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inGoal Magazine Update

The last few days have been very eventful at inGoal Magazine. Yesterday at around 4PM PST the site first slowed to a crawl and then crashed. It took some 15 hours for our host to restore service. The good news is that we were brought to our knees by floods of traffic. It wasn’t long ago that we measured our traffic in the hundreds – but yesterday thousands and thousands of you overwhelmed our obviously underpowered server.

Right now things might be a bit slow. Our host has throttled our connection because they don’t want our popularity to wreak havoc on all the other sites they are hosting on the same server.

In response we have pared our theme well back, and changed how many of our images are hosted. Things are a bit bare boned right now and we ask for your patience. We’re working hard to bring things up to speed and back in order as quickly as possible.

Many thanks for your great support,

“Hutch”

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